Breath: The New Science of a Lost Art by James Nestor - Unlock the Power of Proper Breathing for Better Health Discover the transformative power of breath in Breath: The New Science of a Lost Art by James Nestor. This groundbreaking book explores how proper breathing can improve health, performance, and overall well-being. Through research and personal experimentation, Nestor reveals the science behind different breathing techniques and their profound impact on the body and mind. Key Details: • Condition: Great but used • Author: James Nestor • Genre: Health & Wellness, Science • Themes: Breathing techniques, health, wellness, personal transformation A must-read for anyone looking to improve their physical and mental health by mastering the art of breath. Order now to own Breath and unlock the life-changing benefits of conscious breathing. Fast shipping included!

ISBN: 9780735213616