Product Details

Category - Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 2 months ago

Views - 2

Ships From - California

Est. Publication Date - Jul 1999

Overview

The Maffetone Method: the Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

ISBN: 9780071343312

Publisher Description

A kinder, gentler fitness regimen for champions that everyone can use to reach personal goals, whether it's running a marathon or walking around the block. 12 illustrations.

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