Category - Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 9 days ago

Views - 1

Ships From - California

Est. Publication Date - Jul 1999

The Maffetone Method: the Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Publisher Description

A kinder, gentler fitness regimen for champions that everyone can use to reach personal goals, whether it's running a marathon or walking around the block. 12 illustrations.