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Product Details
Category - Non Fiction / Psychology
Format - Paperback
Condition - New
Listed - 9 months ago
Views - 6
Wishes - 3
Ships From - Arkansas
Est. Publication Date - Feb 2012
Seller Description
Self-help book for those needing help with cognitive behavioral therapy.
Overview
Cognitive Behavioural Therapy Workbook for Dummies
ISBN: 9781119951407
Publisher Description
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat ad...
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