Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - A year ago

Views - 8

Ships From - Utah

Est. Publication Date - Dec 2006

10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life

Publisher Description

Two anxiety experts team up to provide readers with these ten simple, engaging, proven-effective cognitive behavioral strategies to combat excessive worry, an energy-sapping condition that often leads...