Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 3 years ago

Views - 10

Wishes - 1

Ships From - Oregon

Est. Publication Date - Apr 2000

Sivananda Companion to Yoga: Sivananda Companion to Yoga

Publisher Description

Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, stress reduction...