Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - 4 months ago

Ships From - Kentucky

Est. Publication Date - Jan 2011

You Are Your Own Gym: The Bible of Bodyweight Exercises

Publisher Description

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand f...