Product Details
Category - Non Fiction / Self Help
Format - Paperback
Condition - Like New
Listed - 4 days ago
Ships From - Utah
Est. Publication Date - Jun 2007
Overview
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
ISBN: 9781572244870
Publisher Description
Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health.
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nonfiction
therapy
selfhelp
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