Category - Non Fiction / Outdoor Sports and Recreation

Format - Paperback

Condition - Excellent

Listed - 21 days ago

Ships From - Illinois

Est. Publication Date - Jun 2014

Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way

Publisher Description

Presents a half-marathon training program that offers plans for both beginner and advanced runners, stressing lower-mileage runs; speed, strength, and tempo workouts; and nutrition and hydration plann...