Product Details
Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Good
Listed - A year ago
Views - 21
Ships From - Michigan
Est. Publication Date - Oct 1987
Seller Description
Overview
The Doctor's Guide to Instant Stress Relief: A Psychological and Medical System
ISBN: 0399132961
Publisher Description
Provides clinically proven stress reduction techniques ranging from relaxation and assertiveness training to time planning, worry control, and positive self-talk
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