Product Details

Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - A year ago

Views - 11

Ships From - Utah

Est. Publication Date - Jan 2006

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Overview

Learned Optimism: How to Change Your Mind and Your Life

ISBN: 9781400078394

Publisher Description

An authority on cognitive psychology and motivation documents the positive effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit...

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Learned Optimism

Learned Optimism

By: Martin E. P. Seligman

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