A new, unopened three book “keto kit” including an information book about the keto diet, a recipe book, and a journal. The information book includes a four week plan to get started and the recipe book includes 125 recipes. The journal includes space for logging food intake and nutritional information as well as water intake, exercise, sleep, and overall daily reflections. Please note that this book set is unopened and still covered in plastic, I have this set as well and the photos of the inside pages of the books are from my own books, not the unopened set.