101 Ways to Conquer Teen Anxiety

by: Thomas McDonagh, Jon Patrick Hatcher

$8.50

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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 7 months ago

Views - 1

Ships From - Georgia

Est. Publication Date - Jul 2016

Overview

101 Ways to Conquer Teen Anxiety: Simple Tips, Techniques and Strategies for Overcoming Anxiety, Worry and Panic Attacks

Publisher Description

This book offers teens simple, inventive and clinically proven methods to combat anxiety and depression on a daily basis. Based on the widely used cognitive behavioral therapy, this workbook helps tee...

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