The Everyday DASH Diet Cookbook
$6.95
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Product Details
Category - Non Fiction / Cooking
Format - Hardcover
Condition - Like New
Listed - 5 days ago
Views - 2
Wishes - 1
Ships From - North Carolina
Est. Publication Date - Jun 2013
Seller Description
"The EVERYDAY DASH Diet COOKBOOK," by Marla Heller, with Rick Rodgers, offers over 150 recipes designed to support the DASH (Dietary Approaches to Stop Hypertension) diet. The DASH diet is ranked#1 as Best Overall Diet by U.S. News & World Report. It focuses on fresh, delicious recipes to aid in weight loss, lower blood pressure, and prevent diabetes. The book emphasizes home-cooked meals rich in plant-based foods, low-fat dairy, and lean protein. It aims to make the DASH lifestyle simple and enjoyable, encouraging long-term adoption rather than short-term dieting
Overview
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
ISBN: 9781455528066
Publisher Description
"The New York Times bestelling DASH diet series gets even better, now with this collection of over 150 mouthwatering recipes!"--
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