Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 3 months ago

Ships From - Arizona

Est. Publication Date - Apr 2013

Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Publisher Description

Offers guided programs for using resistance bands in low-intensity training sessions to increase muscle strength, improve balance, reduce lower back pain, and rehabilitate injuries.