Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - A month ago

Est. Publication Date - Mar 2019

True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

Publisher Description

Radical in its simplicity, Dr. Eric Goodman’s visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body’s natural ...