Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Good

Listed - 2 years ago

Views - 13

Wishes - 1

Ships From - Oklahoma

Est. Publication Date - May 2012

Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food

Publisher Description

What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn't it about time you let yours...