Category - Non Fiction / High School

Format - Paperback

Condition - New

Listed - A year ago

Views - 2

Ships From - Maryland

Est. Publication Date - Aug 2020

Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive

Publisher Description

Build focus, boost attention, and stay calm with activities and strategies based in mindfulness for teens Between friends, school, home life, and everything else going on, life can be overwhelming dur...