Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 7 months ago

Views - 1

Ships From - Texas

Est. Publication Date - Jan 2002

Pilates: Achieving Your Potential for Health, Strength, Flexibility, and Stamina

Publisher Description

PILATES IS A UNIQUE AND INCREASINGLY POPULAR FORM OF EXERCISE THAT WILL HELP YOU TO DEVELOP SUPPLENESS AND STRENGTH AS WELL AS IMPROVE YOUR POSTURE AND YOUR GENERAL SENSE OF HEALTH AND WELL-BEING.