"Health & Weight-Loss Breakthroughs 2010: Self-Care Solutions to Feel & Be Your Best," published by the editors of Prevention. It highlights several key areas: 7 Belly-Flattening Foods: This section likely provides information on foods that can help reduce abdominal fat and promote a flatter stomach. 5 Age-Erasing Skin-Care Routines: This part of the book probably details skincare practices and routines designed to minimize the signs of aging. 6 Must-Have Medical Tests: This section likely outlines essential medical tests that individuals should consider for maintaining good health. 5 Workout Makeovers: This focuses on revamping workout routines to achieve better fitness results.

ISBN: 9781605297118