Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Excellent
Listed - 3 months ago
Views - 3
Ships From - Tennessee
Est. Publication Date - May 2003
Seller Description
A thorough and illustrative Pilates guide. Perfect for beginners or advanced practitioners.
Overview
Pilates Basics: A Relaxing Way to Energize and Heal from Within
ISBN: 9780875969138
Publisher Description
What to have more energy and strength and look and feel better than you have in years? Then Pilates is for you. This unique conditioning system strengthens muscles you never knew existed as it lengthe...
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