Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Good

Listed - 11 days ago

Ships From - New York

Est. Publication Date - May 2007

New Rules of Lifting: Six Basic Moves for Maximum Muscle

Publisher Description

Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: the...