10 Steps to Mastering Stress

by: David H. Barlow, Ronald M. Rapee, Sarah Perini

$5.00

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10 Steps to Mastering Stress

10 Steps to Mastering Stress

By: David H. Barlow

1 copy available

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Product Details

Category - Non Fiction / Self Help

Format - Paperback

Condition - Good

Listed - 5 months ago

Ships From - Pennsylvania

Est. Publication Date - Mar 2014

Seller Description

Overview

10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition

Publisher Description

"We may not be able to prevent stressful events from happening, but we can change our lifestyles to handle stressful situations. [Here, the authors] outline a program that will help you identify what ...

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