Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Excellent

Listed - 5 days ago

Ships From - Michigan

Est. Publication Date - Oct 2014

Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success

Publisher Description

A candid, self-deprecating account of the author's weight-loss journey draws on research about food, exercise and the psychology of weight loss to outline 12 inspirational philosophies for achieving p...