Ainslie MacLeod

Hardcover (1 to 2 lbs)

New York

Living the Life Your Soul Intended

With the help of high-level spirit guides, a unique voice in contemporary spirituality presents this step-by-step manual for realizing personal fulfillment . "The Instruction" takes readers through ten doorways to unveil the life plan their souls had created before they were even born.

The Instruction

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James Aitcheson

Light Paperback (1 lb or less)

A Novel

With tensions still high less than three years after the Battle of Hastings, Tancred, a Norman knight, seeks revenge for the murder of his lord by English rebels and uncovers a plot that could change the course of history.

Sworn Sword

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Dan. Jones

A Kirkus Reviews Best Book of 2023 The New York Times bestselling historian makes his historical fiction debut with an explosive novel set during the Hundred Years' War. July 1346. Ten men land on the beaches of Normandy. They call themselves the Essex Dogs: an unruly platoon of archers and men-at-arms led by a battle-scarred captain whose best days are behind him. The fight for the throne of the largest kingdom in Western Europe has begun. Heading ever deeper into enemy territory toward Crécy, this band of brothers knows they are off to fight a battle that will forge nations, and shape the very fabric of human lives. But first they must survive a bloody war in which rules are abandoned and chivalry itself is slaughtered. Rooted in historical accuracy and told through an unforgettable cast, Essex Dogs delivers the stark reality of medieval war on the ground – and shines a light on the fighters and ordinary people caught in the storm.

Essex Dogs

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Gloria Steinem

NEW YORK TIMES BESTSELLER | ONE OF O: THE OPRAH MAGAZINE’S TEN FAVORITE BOOKS OF THE YEAR | NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Harper’s Bazaar • St. Louis Post-Dispatch • Publishers Weekly Gloria Steinem—writer, activist, organizer, and inspiring leader—now tells a story she has never told before, a candid account of her life as a traveler, a listener, and a catalyst for change. Includes “Secrets,” a new chapter! When people ask me why I still have hope and energy after all these years, I always say: Because I travel. Taking to the road—by which I mean letting the road take you—changed who I thought I was. The road is messy in the way that real life is messy. It leads us out of denial and into reality, out of theory and into practice, out of caution and into action, out of statistics and into stories—in short, out of our heads and into our hearts. Gloria Steinem had an itinerant childhood. When she was a young girl, her father would pack the family in the car every fall and drive across country searching for adventure and trying to make a living. The seeds were planted: Gloria realized that growing up didn’t have to mean settling down. And so began a lifetime of travel, of activism and leadership, of listening to people whose voices and ideas would inspire change and revolution. My Life on the Road is the moving, funny, and profound story of Gloria’s growth and also the growth of a revolutionary movement for equality—and the story of how surprising encounters on the road shaped both. From her first experience of social activism among women in India to her work as a journalist in the 1960s; from the whirlwind of political campaigns to the founding of Ms. magazine; from the historic 1977 National Women’s Conference to her travels through Indian Country—a lifetime spent on the road allowed Gloria to listen and connect deeply with people, to understand that context is everything, and to become part of a movement that would change the world. In prose that is revealing and rich, Gloria reminds us that living in an open, observant, and “on the road” state of mind can make a difference in how we learn, what we do, and how we understand each other. Praise for My Life on the Road “Like Steinem herself, [My Life on the Road] is thoughtful and astonishingly humble. It is also filled with a sense of the momentous while offering deeply personal insights into what shaped her.”—O: The Oprah Magazine “A lyrical meditation on restlessness and the quest for equity . . . Part of the appeal of My Life is how Steinem, with evocative, melodic prose, conveys the air of discovery and wonder she felt during so many of her journeys. . . . The lessons imparted in Life on the Road offer more than a reminiscence. They are a beacon of hope for the future.”—USA Today “A warmly companionable look back at nearly five decades as itinerant feminist organizer and standard-bearer. If you’ve ever wondered what it might be like to sit down with Ms. Steinem for a casual dinner, this disarmingly intimate book gives a pretty good idea, mixing hard-won pragmatic lessons with more inspirational insights.”—The New York Times “Steinem rocks. My Life on the Road abounds with fresh insights and is as populist as can be.”—The Boston Globe “In person and in her writing, Steinem exudes a rare combination of calm, humility and honesty about her weaknesses that explains all she has accomplished.”—Jezebel

My Life on the Road

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Thucydides

Rex Warner

M. I. Finley

Revised Edition

Written four hundred years before the birth of Christ, this detailed contemporary account of the struggle between Athens and Sparta stands an excellent chance of fulfilling the author's ambitious claim that the work "was done to last forever." The conflicts between the two empires over shipping, trade, and colonial expansion came to a head in 431 b.c. in Northern Greece, and the entire Greek world was plunged into 27 years of war. Thucydides applied a passion for accuracy and a contempt for myth and romance in compiling this exhaustively factual record of the disastrous conflict that eventually ended the Athenian empire. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

The History of the Peloponnesian War

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James Patterson

Bill Clinton

A Thriller

All Presidents have nightmares. This one is about to come true. A rocket ride of a thriller--the #1 New York Times bestselling blockbuster by President Bill Clinton and James Patterson, "the dream team" (Lee Child). Every detail is accurate-- because one of the authors is President Bill Clinton. The drama and action never stop-- because the other author is James Patterson. Matthew Keating, a one-time Navy SEAL--and a past president--has always defended his family as staunchly as he has his country. Now those defenses are under attack. A madman abducts Keating's teenage daughter, Melanie--turning every parent's deepest fear into a matter of national security. As the world watches in real time, Keating embarks on a one-man special-ops mission that tests his strengths: as a leader, a warrior, and a father. The authors' first collaboration, The President Is Missing, a #1 New York Times bestseller and the #1 bestselling novel of 2018, was praised as "ambitious and wildly readable" (New York Times Book Review) and "a fabulously entertaining thriller" (Pulitzer Prize-winning author Ron Chernow).

The President's Daughter

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Carola Beresford-Cooke

Oversized Hardcover (4 to 6 lbs)

Science

Written by a well-known and highly respected author and practitioner within the field, Shiatsu Theory and Practice is a complete introduction to the theory and practice of Zen shiatsu, drawing in detail on the theoretical foundation of both Traditional Chinese Medicine and Five Phase theory as well as that of Zen. Beresford-Cooke explains the strands of theory in a way which makes their integration into practice clear and rational. She includes step-by-step descriptions of treatment routines and techniques, alongside case histories illustrating the application of theory to practice. The book features detailed descriptions and illustrations of meridians, point locations and functions, and these are shown together with salient underlying anatomy. The text is supported by full colour photographs as well as online videoclips showing techniques, routines in the four positions and how to treat individual points and meridians. There are also supplementary online resources such as exercises and activities, web links, appendices for each chapter, and instructor lesson plans, homework and testbank of questions. This fully revised third edition is essential reading for students and practitioners of shiatsu and massage therapy.

Shiatsu Theory and Practice

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Patty Brennan

Business & Economics

Tools to Create a Thriving Practice

The new edition of the Workbook is designed for birth, postpartum and end-of-life doulas. It is a great companion to The Doula Business Guide, featuring practical, interactive tools to help you plan, organize and grow your business. Whether you are new to the world of self-employment or are already a seasoned doula business owner, the Workbook is designed to help you manifest your dreams. Get ready to implement! You will find checklists, trackers, worksheets, exercises, questionnaires, strategies, planners and more.The notion that heart-centered work and making money are somehow incompatible, is a false dichotomy. You CAN choose a path of service to others AND thrive financially.

The Doula Business Guide Workbook, 3rd Edition

0565ebf5-3d49-4220-bd25-caa1be70a60e-0

Jeffrey Eugenides

Paperback (1 to 2 lbs)

Calliope's friendship with a classmate and her sense of identity are compromised by the adolescent discovery that she is a hermaphrodite, a situation with roots in her grandparents' desperate struggle for survival in the 1920s. By the author of The Virgin Suicides.Reader's Guide available. Reprint. 100,000 first printing.

Middlesex

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Paul Lundberg

Bought thrifted. Some peeling on the back cover

Heavy Paperback (2 to 4 lbs)

A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality, and Stamina

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities.The Book of Shiatsuis the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:

• Arthritic conditions

• Backaches

• Emotional stress

• Headaches and migraines

• Intestinal disorders

• Menstrual and reproductive problems

• Muscular pain and tension

Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

The Book of Shiatsu

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Nicolai Bachman

A Practical Guide to the Core of Yoga

One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complexity. Through practice, we ultimately find the freedom to be who we really are, and allow others do the same.

This was Patañjali's original intention when he penned his legendary sutras. But when a text is over 2,000 years old, important things can get lost in translation. For today's yoga student looking to take their practice "off the mat and into the world," Nicolai Bachman presents The Path of the Yoga Sutras.

By organizing the sutras into 51 core concepts that support the Western student in germinating and blossoming these potent "seed" teachings, Bachman has created a breakthrough tool for integrating yoga philosophy and practice, whatever your level of experience.

The Path of the Yoga Sutras

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Louise Erdrich

New and Expanded Version

Love Medicine

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Stacy Schiff

A Life

Her palace shimmered with onyx and gold but was richer still in political and sexual intrigue. Above all else, Cleopatra was a shrewd strategist and an ingenious negotiator. She was married twice, each time to a brother. She waged a brutal civil war against the first and poisoned the second; incest and assassination were family specialties. She had children by Julius Caesar and Mark Antony, two of the most prominent Romans of the day. With Antony she would attempt to forge a new empire, in an alliance that spelled both their ends. Famous long before she was notorious, Cleopatra has gone down in history for all the wrong reasons. Her supple personality and the drama of her circumstances have been lost. In a masterly return to the classical sources, Stacy Schiff boldly separates fact from fiction to rescue the magnetic queen whose death ushered in a new world order.

Cleopatra

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Gary Zukav

An Overview of the New Physics





"The most exciting intellectual adventure I've been on since reading Robert Pirsig's Zen and the Art of Motorcycle Maintenance."

--Christopher Lehmann-Haupt, New York Times



Gary Zukav's timeless, humorous, New York Times bestselling masterpiece, The Dancing Wu Li Masters, is arguably the most widely acclaimed introduction to quantum physics ever written. Scientific American raves: "Zukav is such a skilled expositor, with such an amiable style, that it is hard to imagine a layman who would not find his book enjoyable and informative." Accessible, edifying, and endlessly entertaining, The Dancing Wu Li Masters is back in a beautiful new edition--and the doors to the fascinating, dazzling, remarkable world of quantum physics are opened to all once again, no previous mathematical or technical expertise required.

Dancing Wu Li Masters

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Linda L. Shuler

Small tear in dust jacket on back edge and bottom back 

An epic saga of love and adventure among the ancient people who built the mysterious hidden cities in the canyons of the Southwest. The novel of America's prehistory.--Jean M. Auel.

She Who Remembers

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Linda Francis

Responsible Choice

People make hundreds of choices every day, yet most of them feel they have little control over their lives. Here, Gary Zukav, author of the monumental bestseller The Seat of the Soul, joins his spiritual partner, Linda Francis, in a revolutionary look at the power of choice to change lives from the inside out.

The Mind of the Soul describes with easy-to-read text and practical exercises how each moment in life presents a choice: whether to persist in old, limited patterns or to experiment with the unbounded, liberating potential ahead. Whether your choices are large -- concerning work, marriage, parenting, divorce -- or appear small, such as whether to show annoyance when angry, they carry consequences for which you must assume responsibility. The Mind of the Soul shows you how, in every situation, one choice among the many that present themselves is the optimal choice -- to create harmony, cooperation, or reverence for life. This special book offers the freedom to experiment with your life, to see what does or doesn't work for you, to change yourself instead of blaming others -- in short, to open your heart and develop authentic power.

With the same sensitivity that made The Heart of the Soul: Emotional Awareness so meaningful, Zukav and Francis guide you, step by step, in developing the ability to break free of the unconscious choices that hold you back and limit your fulfillment in life.

The Mind of the Soul

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Donna Farhi

The Everyday Practice of Enlightened Living





Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.

Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice.

Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.

Bringing Yoga to Life

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Elaine Stillerman

A Handbook for Relieving the Discomforts of Pregnancy

A Handbook for Relieving the Discomforts of Pregnancy

Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It's the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You'll also learn special massages for treating such discomforts as:

* Backaches
* Breast Soreness
* Charley Horse and Leg Cramps
* Headaches
* Heartburn
* Fatigue
* Morning Sickness
* Sciatica
* Stretch Marks
* Varicose Veins
* And Many Others

Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.

Mother Massage

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Esi Edugyan

Paris, 1940. A brilliant jazz musician, Hiero, is arrested by the Nazis and never heard from again. He is twenty years old. He is a German citizen. And he is black. Fifty years later, his friend and fellow musician, Sid, must relive that unforgettable time, revealing the friendships, love affairs and treacheries that sealed Hiero's fate. From the smoky bars of pre-war Berlin to the salons of Paris -- where the legendary Louis Armstrong makes an appearance -- Sid, with his distinctive and rhythmic German-American slang, leads the reader through a fascinating world alive with passion, music and the spirit of the resistance. Half-Blood Blues, the second novel by an exceptionally talented young writer, is an entrancing, electric story about jazz, race, love and loyalty, and the sacrifices we ask of ourselves, and demand of others, in the name of art.

Half-Blood Blues

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Jonathan Safran Foer

Like many young Americans, Jonathan Safran Foer spent much of his teenage and college years oscillating between enthusiastic carnivore and occasional vegetarian. As he became a husband, and then a father, the moral dimensions of eating became increasingly important to him. Faced with the prospect of being unable to explain why we eat some animals and not others, Foer set out to explore the origins of many eating traditions and the fictions involved with creating them. Traveling to the darkest corners of our dining habits, Foer raises the unspoken question behind every fish we eat, every chicken we fry, and every burger we grill. Part memoir and part investigative report, Eating Animals is a book that, in the words of the Los Angeles Times, places Jonathan Safran Foer "at the table with our greatest philosophers."

Eating Animals

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John Kennedy Toole

Walker Percy

A Confederacy of Dunces

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Kimberly Seals Allers

How Medicine, Big Business, and Feminism Undermine Breastfeeding

Breastfeeding. The mere mention of it has many mothers wracked with anxiety (how will I manage with work, other kids, what if I don't make enough milk?) or guilt about not doing it (will I be hurting my child if I choose not to breastfeed? what will people think of me if I choose not to?). This hot-button issue is one we've talked about repeatedly in the media and in celebrity culture. Remember when Angelina Jolie posed for the cover of W nursing her newborn? Oh, the controversy! And when Barbara Walters complained about the woman breastfeeding next to her on a plane? She was forced to issue a public apology. Or what about when supermodel Gisele Bunchen declared that there should be worldwide law that mothers be required to breastfeed their babies for the first six months of life? All hell broke loose. This topic gets people riled up, and there has never been a narrative account that explores the breastfeeding big picture for parents and their children in today's world. THE BIG LETDOWN by author, journalist, and breastfeeding advocate Kimberly Seals Allers will change that for the better and open up a candid conversation about the cultural, sociological, and economic forces that shape the breastfeeding culture and how it undermines women in the process.

The Big Letdown

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Ina May Gaskin

Updated with New Material

One of the leading authorities on modern midwifery offers expectant mothers an alternative, explaining how to minimize the risks of epidurals, how to create a mutually supportive relationship among birth-care providers, medical procedures that can hinder labor, and why many cesarean sections are unnecessary. Original.

Ina May's Guide to Childbirth

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Erica Chidi

"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." -Catherine McCord, founder of Weelicious and One Potato

A comprehensive and judgement-free pregnancy companion:Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
This empowering book includes:
* Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment.
* More than 40 charming and helpful illustrations, charts, and lists can be found throughout.
* Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more.

Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life.

Nurture is a thoughtful and helpful gift for expecting mothers and their partners.

Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Nurture: a Modern Guide to Pregnancy, Birth, Early Motherhood--And Trusting Yourself and Your Body (Pregnancy Books, Mom to Be Gifts, Newborn Books, Birthing Books)

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Athena Reads

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