Jack Ketchum

Paperback (1 to 2 lbs)

Colorado

September. A beautiful New York editor retreats to a lonely cabin on a hill in the quiet Maine beach town of Dead River—off season—awaiting her sister and friends. Nearby, a savage human family with a taste for flesh lurks in the darkening woods, watching, waiting for the moon to rise and night to fall... And before too many hours pass, five civilized, sophisticated people and one tired old country sheriff will learn just how primitive we all are beneath the surface...and that there are no limits at all to the will to survive.

Off Season

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Grady Grady Hendrix

Light Paperback (1 lb or less)

From New York Times bestselling author of My Best Friend's Exorcism, The Southern Book Club's Guide to Slaying Vampires, and The Final Girl Support Group, Grady Hendrix takes a break from horror and goes all-in on sci-fi in this novella about backyard rocket jockeys trying to get into low earth orbit.

Melville, South Carolina was out of money, it was out of jobs, it was out of hope, and today it was out of astronauts. There were only two to begin with, and now one is stuck on the abandoned International Space Station after his mission went south. With NASA's budget cut to the bone, there's no one to bring him back home, so everyone is only too happy to ignore this embarrassing sign of American Failure and just let him die. But his cousin, Walter Reddie, isn't going to let that happen.

Tanked on vodka, living on a "farm" whose only crop is cars on cinderblocks, Walter's a wash-out from the Shuttle Program and he'll be damned if he's going to let his cousin die in the sky like a dog. And so he begins to build a rocket. If America won't rescue its astronauts, he'll do it himself.

Violating numerous laws, good taste, common sense, logic, and reason, Walter becomes a lightning rod for people who aren't ready to give up. His farm is transformed into the promised land for misfits, drifters, rocket junkies, pyromaniacs, dreamers, science nerds, and astro-hippies who believe that space shouldn't just be for billionaires. But it won't be easy. Chances are good they'll blow themselves up, get arrested, or kill each other before they ever get into orbit.

BadAsstronauts

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Matt Haig

Light Hardcover (1 lb or less)

A Novel

'Between life and death there is a library, and within that library, the shelves go on forever. Every book provides a chance to try another life you could have lived. To see how things would be if you had made other choices... Would you have done anything different, if you had the chance to undo your regrets?' A dazzling novel about all the choices that go into a life well lived, from the internationally bestselling author of Reasons to Stay Alive and How To Stop Time. Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Matt Haig's enchanting new novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.

The Midnight Library

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Christina Dalcher

THE NATIONAL BESTSELLER * ONE OF ENTERTAINMENT WEEKLY'S AND SHEREADS' BOOKS TO READ AFTER THE HANDMAID'S TALE "[An] electrifying debut."--O, The Oprah Magazine "The real-life parallels will make you shiver."--Cosmopolitan Set in a United States in which half the population has been silenced, Vox is the harrowing, unforgettable story of what one woman will do to protect herself and her daughter. On the day the government decrees that women are no longer allowed more than one hundred words per day, Dr. Jean McClellan is in denial. This can't happen here. Not in America. Not to her. Soon women are not permitted to hold jobs. Girls are not taught to read or write. Females no longer have a voice. Before, the average person spoke sixteen thousand words each day, but now women have only one hundred to make themselves heard. For herself, her daughter, and every woman silenced, Jean will reclaim her voice. This is just the beginning...not the end. One of Good Morning America's "Best Books to Bring to the Beach This Summer" One of PopSugar, Refinery29, Entertainment Weekly, Bustle, Real Simple, i09, and Amazon's Best Books to Read in August 2018

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Mai Corland

Hardcover (1 to 2 lbs)

It’s the season for treason... The king of Yusan must die. The five most dangerous liars in the land have been mysteriously summoned to work together for a single objective: to kill the God King Joon. He has it coming. Under his merciless immortal hand, the nobles flourish, while the poor and innocent are imprisoned, ruined...or sold. And now each of the five blades will come for him. Each has tasted bitterness—from the hired hitman seeking atonement, a lovely assassin who seeks freedom, or even the prince banished for his cruel crimes. None can resist the sweet, icy lure of vengeance. They can agree on murder. They can agree on treachery. But for these five killers—each versed in deception, lies, and betrayal—it’s not enough to forge an alliance. To survive, they’ll have to find a way to trust each other...but only one can take the crown. Let the best liar win.

Five Broken Blades (Standard Edition)

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Hailey Piper

New York City, 1990:When you slip through the cracks, no one is there to catch you. Monique learns that the hard way after her girlfriend Donna vanishes without a trace. Only after the disappearances of several other impoverished women does Monique hear the rumors. A taloned monster stalks the city's underground and snatches victims into the dark.Donna isn't missing. She was taken.To save the woman she loves, Monique must descend deeper than the known underground, into a subterranean world of enigmatic cultists and shadowy creatures. But what she finds looms beyond her wildest fears-a darkness that stretches from the dawn of time and across the stars.

The Worm and His Kings

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Rachel Hawkins

Heavy Hardcover (2 to 4 lbs)

From Rachel Hawkins, the New York Times bestselling author of The Wife Upstairs, comes Reckless Girls, a deliciously wicked gothic suspense, set on an isolated Pacific island with a dark history, for fans of Lucy Foley and Ruth Ware. When Lux McAllister and her boyfriend, Nico, are hired to sail two women to a remote island in the South Pacific, it seems like the opportunity of a lifetime. Stuck in a dead-end job in Hawaii, and longing to travel the world after a family tragedy, Lux is eager to climb on board The Susannah and set out on an adventure. She's also quick to bond with their passengers, college best friends Brittany and Amma. The two women say they want to travel off the beaten path. But like Lux, they may have other reasons to be seeking an escape. Shimmering on the horizon after days at sea, Meroe Island is every bit the paradise the foursome expects, despite a mysterious history of shipwrecks, cannibalism, and even rumors of murder. But what they don't expect is to discover another boat already anchored off Meroe's sandy beaches. The owners of the Azure Sky, Jake and Eliza, are a true golden couple: gorgeous, laidback, and if their sleek catamaran and well-stocked bar are any indication, rich. Now a party of six, the new friends settle in to experience life on an exotic island, and the serenity of being completely off the grid. Lux hasn't felt like she truly belonged anywhere in years, yet here on Meroe, with these fellow free spirits, she finally has a sense of peace. But with the arrival of a skeevy stranger sailing alone in pursuit of a darker kind of good time, the balance of the group is disrupted. Soon, cracks begin to emerge: it seems that Brittany and Amma haven't been completely honest with Lux about their pasts--and perhaps not even with each other. And though Jake and Eliza seem like the perfect pair, the rocky history of their relationship begins to resurface, and their reasons for sailing to Meroe might not be as innocent as they first appeared. When it becomes clear that the group is even more cut off from civilization than they initially thought, it starts to feel like the island itself is closing in on them. And when one person goes missing, and another turns up dead, Lux begins to wonder if any of them are going to make it off the island alive.

Reckless Girls

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Samantha Downing

AN INSTANT INTERNATIONAL BESTSELLER "Wholly original. Scarily clever. Completely mesmerizing. You will never look at family road trips the same way again."--Lisa Gardner, #1 New York Times bestselling author A most anticipated book by Hello Sunshine ∙ Cosmo ∙ Entertainment Weekly ∙ Betches ∙ Hollywood Reporter ∙ Parade ∙ PopSugar ∙ OK! Magazine ∙ Hello Giggles ∙ Bustle ∙ Yahoo! ∙ She Reads ∙ Book Page ∙ CrimeReads ∙ New York Post Best Book of the Week ∙ Goodreads From the twisted mind behind mega hit My Lovely Wife comes the story of a family--not unlike your own--just with a few more violent tendencies thrown in.... Beth, Portia, and Eddie Morgan haven't all been together in years. And for very good reasons--we'll get to those later. But when their wealthy grandfather dies and leaves a cryptic final message in his wake, the siblings and their respective partners must come together for a cross-country road trip to fulfill his final wish and--more importantly--secure their inheritance. But time with your family can be tough. It is for everyone. It's even harder when you're all keeping secrets and trying to forget a memory, a missing person, an act of revenge, the man in the black truck who won't stop following your car--and especially when at least one of you is a killer and there's a body in the trunk. Just to name a few reasons. But money is a powerful motivator. It is for everyone.

He Started It

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L. S. Stratton

Heavy Paperback (2 to 4 lbs)

One fateful encounter upends the lives of two women in this tense domestic thriller, a modern spin on Alfred Hitchcock's Strangers On A Train that flips the script on race and gender politics.

 

"I'm a big believer that women should help each other, Tasha," she says. "Don't you think?"



Tasha Jenkins has finally found the courage to leave her abusive husband. Taking her teenage son with her, Tasha checks into a hotel the night before their flight out of D.C. and out of Kordell Jenkins's life forever. But escaping isn't so easy, and Tasha soon finds herself driving back to her own personal hell. As she is leaving, a white woman pounds on her car window, begging to be let in. Behind the woman, an angry man is in pursuit. Tasha makes a split-second decision that will alter the course of her life: she lets her in and takes off. 

 

Tasha and Madison Gingell may have very different everyday realities, but what they have in common is marriages they need out of. The two women want to help each other, but they have very different ideas of what that means . . .

 

They are on a collision course that will end in the case files of the D.C. MPD homicide unit. Unraveling the truth of what really happened may be impossible‒and futile. Because what has the truth ever done for women like Tasha and Madison?

Not So Perfect Strangers

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Phoebe Morgan

In the vein of Lucy Foley and Ruth Ware, a deliciously wicked and atmospheric thriller about a group of old friends who plan to reconnect on an African safari vacation, but soon learn that their wild pasts have finally caught up with them.

"A wonderfully atmospheric thriller of secrets, lies and betrayals . . . a heart-stopping rollercoaster of a read." --B.A. Paris, author of Behind Closed Doors

FOUR FRIENDS. A LUXURY RETREAT. IT'S GOING TO BE MURDER.

It's been years since Grace, Felicity, Alice, and Hannah were together. The "Wild Girls," as they were once called, are no longer so wild. Alice is a teacher. Hannah has a new baby. Grace is a homebody. Only Felicity seems to have retained her former spark.

Then Felicity invites them all on the weekend of a lifetime--a birthday bash in Botswana. It will be a chance to have fun and rekindle their once bomb-proof friendship... and finally put that one horrible night, all those years ago, behind them for good.

But soon after arriving at the luxury safari lodge, a feeling of unease settles over them. There's no sign of the party that was promised. There's no phone signal. They are on their own... and things start to go very, very wrong. 

A fresh approach to the classic locked-room mystery, The Wild Girls is sure to appeal to fans of Ruth Ware and Lucy Foley. 

The Wild Girls

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Matthew Lyons

Two siblings encounter an otherworldly force that possesses one of them on a cross-country road trip. They are forced to fight for their lives as they're pursued across the American southwest by malevolent forces both supernatural and terribly human.

A Black and Endless Sky

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Adrian McKinty

VICTIM. SURVIVOR. ABDUCTOR. CRIMINAL. YOU WILL BECOME EACH ONE. "This nightmarish story is incredibly propulsive and original. You won't shake it for a long time." STEPHEN KING "McKinty is one of the most striking and most memorable crime voices to emerge on the scene in years. His plots tempt you to read at top speed, but don't give in: this writing - sharply observant, intelligent and shot through with black humor - should be savored." TANA FRENCH "A masterpiece. You have never read anything quite like THE CHAIN and you will never be able to forget it." DON WINSLOW * * * * * YOUR PHONE RINGS. A STRANGER HAS KIDNAPPED YOUR CHILD. TO FREE THEM YOU MUST ABDUCT SOMEONE ELSE'S CHILD. YOUR CHILD WILL BE RELEASED WHEN YOUR VICTIM'S PARENTS KIDNAP ANOTHER CHILD. IF ANY OF THESE THINGS DON'T HAPPEN: YOUR CHILD WILL BE KILLED. YOU ARE NOW PART OF THE CHAIN* * * * * "Diabolical, unnerving, and gives a whole new meaning to the word "relentless". Adrian McKinty just leapt to the top of my list of must-read suspense novelists. He's the real deal." DENNIS LEHANE "Pairing an irresistible concept with a winner protagonist, THE CHAIN promises to be your new addiction once you succumb to the first enticing page." ALAFAIR BURKE "A grade-A-first-rate-edge-of-your-seat thriller. I can't believe what went through my mind while reading it." ATTICA LOCKE "Diabolically gripping. Nail-biting, smart, and convincing. Hang on tight, because once you start this book, you can't stop - you'll be caught in THE CHAIN." MEG GARDINER "THE CHAIN is the rare thriller that's not only fiendishly clever but also powerfully empathetic, with both hair-raising twists and complex, fully-realized characters."LOU BERNEY "YOU ARE NOT THE FIRST. AND YOU WILL CERTAINLY NOT BE THE LAST."

The Chain

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Alice Henderson

A Novel of Suspense

"Both a mystery and a survival story, here is a novel written with a naturalist's eye for detail and an unrelenting pace. It reminded me of the best of Nevada Barr." --James Rollins, #1 New York Times bestselling author of The Last Odyssey The first book in a thrilling series featuring an intrepid wildlife biologist who's dedicated to saving endangered species...and relies on her superior survival skills to thwart those who aim to stop her. While studying wolverines on a wildlife sanctuary in Montana, biologist Alex Carter is run off the road and threatened by locals determined to force her off the land. Undeterred in her mission to help save this threatened species, Alex tracks wolverines on foot and by cameras positioned in remote regions of the preserve. But when she reviews the photos, she discovers disturbing images of an animal of a different kind: a severely injured man seemingly lost and wandering in the wilds. After searches for the unknown man come up empty, local law enforcement is strangely set on dismissing the case altogether, raising Alex's suspicions. Then another invasive predator trespasses onto the preserve. The hunter turns out to be another human--and the prey is the wildlife biologist herself. Alex realizes too late that she has seen too much--she's stumbled onto a far-reaching illegal operation and now has become the biggest threat. In this wild and dangerous landscape, Alex's life depends on staying one step ahead--using all she knows about the animal world and what it takes to win the brutal battle for survival.

A Solitude of Wolverines

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Stephen King

Richard Chizmar

A Novella

Stephen King teams up with long-time friend and award-winning author Richard Chizmar for the first time in this original, chilling novella that revisits the mysterious town of Castle Rock. There are three ways up to Castle View from the town of Castle Rock: Route 117, Pleasant Road, and the Suicide Stairs. Every day in the summer of 1974, twelve-year-old Gwendy Peterson has taken the stairs, which are held by strong—if time-rusted—iron bolts and zig-zag up the precarious cliffside. Then one day when Gwendy gets to the top of Castle View, after catching her breath and hearing the shouts of kids on the playground below, a stranger calls to her. There on a bench in the shade sits a man in black jeans, a black coat, and a white shirt unbuttoned at the top. On his head is a small, neat black hat. The time will come when Gwendy has nightmares about that hat… The little town of Castle Rock, Maine has witnessed some strange events and unusual visitors over the years, but there is one story that has never been told—until now.

Gwendy's Button Box

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Catherine Steadman

"A powerful family and a deadly game. Be prepared for a nail-biting, roller-coaster of a ride in Catherine Steadman's classy and ingenious new thriller."--B. A. Paris, New York Times bestselling author of Behind Closed Doors
 
From the New York Times bestselling author of Something in the Water, Mr. Nobody, and The Disappearing Act. . . .

THE RULES
1. Listen carefully
2. Do your research
3. Trust no one
4. Run for your life

Harriet Reed, a novelist on the brink of literary stardom, is newly engaged to Edward Holbeck, the heir of an extremely powerful family. And even though Edward has long tried to severe ties with them, news of the couple's marital bliss has the Holbecks inching back into their lives.

As Harriet is drawn into their lavish world, the family seems perfectly welcoming. So when Edward's father, Robert, hands Harriet a tape of a book he's been working on, she is desperate to listen.

But as she presses play, it's clear that this isn't just a novel. It's a confession.

A confession to a grisly crime. A murder. And, suddenly, the game is in motion.

Feeling isolated and confused, Harriet must work out if this is part of a plan to test her loyalty. Or something far darker. What is it that Robert sees in her? Why give her the power to destroy everything?

This might be a game to the Holbeck family--but losing might still prove deadly.
 
READY OR NOT, HERE THEY COME . . .

The Family Game

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Ellery Lloyd

From the author of People Like Her, a smart and sinister murder mystery set in the secretive world of exclusive celebrity clubs, where the A-list members and the staff who serve them all have something to hide. The Club The A-List is Dying to Join Envisioned as a luxurious home-away from-home for Very Important People, The Home Group is a collection of celebrity members clubs dotted across the globe, from London to Lisbon, Malibu to Manhattan, where the rich and famous can party hard and then crash out in its five-star suites, far from the prying eyes of fans and the media. The most spectacular and exclusive of all is Island Home--a sprawling, closely-guarded complex of faux-rustic guest cabins, spas, bars and restaurants just off the English coast. To mark its opening, Home's mercurial CEO Ned Groom and his team have planned a glamorous three-day launch party, easily the most coveted A-list invite of the year. But behind the scenes, tensions are at breaking point. Years behind schedule and vastly over budget, the project has stretched a long-serving and long-suffering team to their limits. There's Ned's trusted PA, who has over decades maneuvered her way from coat-check girl to Home's inner circle; Ned's younger brother, who has sacrificed his marriage and morals to be Ned's right-hand man; the Head of Membership keeping the world's most spoiled and jaded individuals entertained using any means necessary; the Head of Housekeeping, who plays silent witness to the guests' very worst excesses. All of them have something to hide - and that's before the beautiful people with their own ugly secrets even set foot on the island. As tempers fray and behaviour worsens, as things get more sinister by the hour and the body count piles up, some of Island Home's members begin to wish they'd never RSVP'd at all. Because at this club, if your name's on the list, you're not getting out . . .

The Club

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Lisa Jewell

“Quickly and assuredly, Jewell builds an ecosystem of countervailing suspicions…Tricky, clever, unexpected.” —New York Times Book Review “Brace yourself as Jewell stacks up the secrets, then lights a long, slow fuse.” —People “A seize-you-by-the-throat thriller and a genuinely moving family drama.” —A.J. Finn, #1 New York Times bestselling author of The Woman in the Window The instant New York Times and #1 Sunday Times bestselling author of the Then She Was Gone delivers another suspenseful page-turner about a shocking murder in a picturesque and well-to-do English town, perfect “for fans of Gone Girl, The Girl on the Train, and Luckiest Girl Alive” (Library Journal). You’re back home after four years working abroad, new husband in tow. You’re keen to find a place of your own. But for now, you’re crashing in your big brother’s spare room. That’s when you meet the man next door. He’s the head teacher at the local school. Twice your age. Extraordinarily attractive. You find yourself watching him. All the time. But you never dreamed that your innocent crush might become a deadly obsession. Or that someone is watching you. In Lisa Jewell’s latest “bone-chilling suspense” (People), no one is who they seem—and everyone has something to hide. Perfect for fans of Gillian Flynn and Ruth Ware, Watching You will keep you guessing as “Jewell teases out her twisty plot at just the right pace” (Booklist, starred review) until the startling revelations on the very last page.

Watching You

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Meg Elison

"A tense ride from the start...terrific." --Richard Kadrey, New York Times bestselling author of Sandman Slim



She created a beautiful world. Now he wants it all.



On her way to a speaking engagement, bestselling novelist Eli Grey gets into a cab and accepts a drink from the driver, trusting that everything is fine. She wakes up chained in the stranger's basement. With no close family or friends expecting her to check in, Eli knows she needs to save herself. She soon realizes that her abduction wasn't random, and though she thinks she might recognize her captor, she can't figure out what he wants. Her only clues are that he's very familiar with her books and deeply invested in the fantastical world she creates. What follows is a test of wills as Eli pits herself against a man who believes she owes him everything--and is determined to take it from her.



Terrifying and timely, set against the backdrop of convention culture and the MeToo reckoning, Number One Fan unflinchingly examines the tension between creator and work, fandom and source material, and the rage of fans who feel they own fiction.

Number One Fan

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Jessica Seinfeld

Lisa Hubbard

Headcase Design

Simple Secrets to Get Your Kids Eating Good Food

Counsels parents on how to promote healthy eating in children, providing a selection of vegetable-enhanced classic recipes, from macaroni and cheese with pureed cauliflower to spinach brownies.

Deceptively Delicious

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Lisa Lillien

300 Breakfast, Lunch and Dinner Dishes under 300 Calories

It’s MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to CROCK-POT recipes, FOIL PACKS, and other HG favorites, this book serves up more than SEVENTY-FIVE soon-to-be-famous HG TRIOS: three-ingredient combos that take easy to a whole new level! Included are . . . Bean ’n Cheesy Soft Taco in an Egg Mug PB&J Oatmeal Heaven Creamy Crab Cakes Benedict Classic Cheesesteak Salad Dreamy Butternut Chicken Foil Pack Burger-ific Mushroom Melt Buffalo Chicken Wing Macaroni & Cheese BLT Pizza Big Apple Butternut Squash Soup Loaded Bacon-Wrapped Hot Dogs . . . And more!

Hungry Girl 300 Under 300

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All Natural Recipes in 30 Minutes or Less

The next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand!

Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for...

* sheet-pan recipes
* one-pot recipes
* stir-frys & skillet meals
* salads & slaws
* 10-minute power bowls
* 5-minute smoothies
* 2-ingredient cake mugs
... and so much more!

And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you'll make again and again.

Hungry Girl Fast and Easy

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Madison Miller

Easy Clean Eating Recipes for Weight Loss and a Healthier You

With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delicious recipes for a healthy lifestyle! If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet. This diet promotes the consumption of whole, natural foods that contain no refined, simple carbohydrates. Different from low carb diets of the past, this diet takes out the struggle of complicated calculations and food lists, and replaces them with good old common sense. This cookbook illustrates just how delicious and incredibly varied your diet can be while following the No Sugar No Flour diet principles. From breakfast all the way to dessert, the No Flour No Sugar Cookbook will carry you through and help you discover delicious new ways to meet your new dietary goals. Inside, you'll find: Introduction to the characteristics of the No Sugar No Flour plan Delightful breakfast recipes like the Breakfast Polenta and the Sweet Potato Hash Browns Satisfying lunch and brunch recipes like the Orange Fennel Salad and the Crustless Spinach Pie Wholesome dinner recipes like the Chicken Moussaka and the Venezuelan Tamales Tasty vegetable and side dish recipes such as the Stuffed Eggplant and the Glazed Brussels Sprouts Luscious dessert recipes like the Ricotta Pie with Almond Crust and the Au Lait Chantilly Cream Let's start cooking! Scroll back up and order your copy today!

No Flour No Sugar

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Peter H. Gott

During his 40 years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and his first New York Times bestselling book, Dr. Gott's No Flour, No Sugar Diet. And now, here are more than 175 new recipes promising rapid and effective weight loss.

It's uncomplicated and inexpensive. It allows you to forget calorie counting and gram counting. Cheating is allowed! In this book, Dr. Gott shows how easy it is to experience a variety of wonderful meals (including dessert!) while eliminating flour and added sugar from your diet. Say good-bye to bagels, cakes, and cookies-and enjoy lean meats, potatoes, rice, low-fat dairy products, vegetables, and fruits. The inexpensive and nutritious dishes make maintaining this diet a snap for everyone, with recipes such as:

Breakfast: Faux French Toast, Spicy Scrambled Eggs, Potato Pancakes with Applesauce

Soups: Creamy Tomato Soup, Turkey and Barley Soup, Cuban Black Bean Soup

Appetizers: Sausage-Stuffed Mushrooms, Salmon Cakes on Spinach, Cheesy Eggplant Wedges

Entrees: Asparagus and Chicken Pasta, Stir-Fried Beef with Bean Threads, Jasmine Turkey Rice

Desserts: Fruity Rice Pudding, Blueberry Raspberry Crumble, Banana Bread, Mandarin Mousse...

And more.

In addition, the book includes advice on stocking your kitchen, understanding healthy carbohydrates and how to incorporate them into your diet, and avoiding the dreaded yo-yo dieting effect. Eliminate flour and sugar from your diet-shed excess pounds and enjoy your ideal weight!

Dr. Gott's No Flour, No Sugar(TM) Cookbook

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Misha Collins

Vicki Collins

Mastering the Art of Family Mealtime

The social media influencer and wildly popular star of Supernatural and his wife invite families to become food adventurers—teaching parents how to help their children cultivate a lifelong, healthy, and joyful relationship with real food. Chicken nuggets. Hot dogs. Macaroni and cheese. They’re easy to throw together after a long and stressful work day and even better, our kids love them. When Misha and Vicki Collins’ son, West, was a toddler, he rejected any food that wasn’t bland and beige. At first, Misha and Vicki succumbed—anything to end mealtime battles and get West to eat. But the processed fruit packs and buttered noodles they fed him were setting him up for a lifetime of bad eating—and poor health. Misha and Vicki hit on an ingenious idea, to rely on what they love best—adventure—and invited their kids into the kitchen, allowing them to play and explore. Over time, their children each developed a more adventurous palate and sense of autonomy and learned to see food as something to celebrate. The whole Collins clan benefitted—and strengthened their family’s bonds. In The Adventurous Eaters Club, Misha and Vicki chronicle their story of transformation: how they went from harried parents squeezing processed yogurt into their two-year-old’s mouth to parents whose children eat salad as comfort food, and how they created a home where mealtime doesn’t involve coercion, trickery, or tears. Drawing on nutrition studies, child development research, interviews with early childhood educators, and advice from pediatricians and therapists, Misha and Vicki distill the strategies they’ve found most useful in forming their Adventure eating philosophy into 10 essential food rules. Filled with funny stories, tips that work, beautiful full-color photographs, and over 100 creative, delicious, whimsical recipes little hands will love to eat and help prepare—including Green Eggs & Ham Popovers, Shitake Crispies, Salad Popsicles, and Kale and Bacon Sushi—The Adventurous Eaters Club provides the support, encouragement, and practical advice parents need to turn their kids into lifetime adventurous and healthy eaters.

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