Nadine Burke Harris

Light Paperback (1 lb or less)

Washington

Healing the Long-Term Effects of Childhood Trauma and Adversity

 "An extraordinary, eye-opening book."--People

 

2018 National Health Information Awards, Silver Award

 

"A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress."--Michelle Alexander, author of The New Jim Crow

 

Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego--a boy who had stopped growing after a sexual assault--who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses.

            The stunning news of Burke Harris's research is just how deeply our bodies can be imprinted by ACEs--adverse childhood experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems, and lasts a lifetime. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the fascinating scientific insight and innovative, acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come?.

 

"Nadine Burke Harris . . . offers a new set of tools, based in science, that can help each of us heal ourselves, our children, and our world."--Paul Tough, author of How Children Succeed

 

"A powerful--even indispensable--frame to both understand and respond more effectively to our most serious social ills."--New York Times

The Deepest Well

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Elements of Notation , Definitions, Biographical List of Famous Musicians 

Pocket Manual of Musical Terms

Gerald G. May

Love and Spirituality in the Healing of Addictions

Addiction and Grace offers an inspiring and hope–filled vision for those who desire to explore the mystery of who and what they really are. May examines the "processes of attachment" that lead to addiction and describes the relationship between addiction and spiritual awareness. He also details the various addictions from which we can suffer, not only to substances like alcohol and drugs, but to work, sex, performance, responsibility, and intimacy. Drawing on his experience as a psychiatrist working with the chemically dependent, May emphasizes that addiction represents an attempt to assert complete control over our lives. Addiction and Grace is a compassionate and wise treatment of a topic of major concern in these most addictive of times, one that can provide a critical yet hopeful guide to a place of freedom based on contemplative spirituality.

Addiction and Grace

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Beautiful Poetry in both Spanish and English translations. The cover and outside have some coffee stains but the pages are fine 

The Selected Poems of Federico Garcia Lorca 

Bruce Wilkinson

David Kopp

Light Hardcover (1 lb or less)

Breaking Through to the Blessed Life

Simple Prayer, Dramatic Life-Change

It's a timeless prayer that produces timely results! Bruce Wilkinson takes readers to 1 Chronicles 4:10 to discover how they can release God's miraculous power and experience the blessings God longs to give each of us. The life of Jabez, one of the Bible's most overlooked heroes of the faith, bursts from unbroken pages of genealogies in an audacious, fourpart prayer that brings him an extraordinary measure of divine favor, anointing, and protection. Readers who commit to offering the same prayer on a regular basis will find themselves extravagantly blessed by God, and agents of His miraculous power, in everyday life.

Do you want to be extravagantly blessed by God?

Are you ready to reach for the extraordinary? To ask God for the abundant blessings He longs to give you? Join Bruce Wilkinson to discover how the remarkable prayer of a little-known Bible hero can release God's favor, power, and protection. You'll see how one daily prayer can help you leave the past behind--and break through to the life you were meant to live.

Story Behind the Book

When The Prayer of Jabez first released in 2000 and sold nine million copies in two years, Bruce Wilkinson's mailbox was flooded with countless personal stories of answered prayer. God's mighty hand was using the prayer to change lives in both small and dramatic ways. Such undeniable testimonies make it impossible to ignore God's presence, active and alive today! This repack meets the demand that continues to ask for the original bestseller--now with a stunning new look!

The Prayer of Jabez

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Dale Carnegie

Missing Cover Jacket, but otherwise in mint condition 

Heavy Hardcover (2 to 4 lbs)

The Great Bestselling Works Complete in One Volume

Dale Carnegie's Lifetime Plan for Success

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Marie Forleo

A #1 New York Times Bestseller "This book will change lives." --Elizabeth Gilbert, author of Eat, Pray, Love Now in paperback with a new prologue, the indispensable handbook for becoming the creative force of your own life by the host of the award-winning MarieTV and The Marie Forleo Podcast. While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's "a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward." If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything. Marie's mom once told her, "Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable." Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how. In this revised and updated edition, you'll learn: • The habit that makes it 42% more likely you'll achieve your goals. • How to overcome a lack of time and money. • How to deal with criticism and imposter syndrome. It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important, it's about to make you unstoppable.

Everything Is Figureoutable

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New York Times Bestseller, Daily meditations from poet, cancer survivor, and wise soul Mark Nepo

Paperback (1 to 2 lbs)

Having the life you want by being present to the life you have

The Book of Awakening 

Guided Activities to Draw, Color and Design !

I ❤️ Design

A. J. Finn

A Novel

Instant #1 New York Times Bestseller! For readers of Gillian Flynn and Tana French comes one of the decade’s most anticipated debuts, to be published in thirty-six languages around the world and already in development as a major film from Fox: a twisty, powerful Hitchcockian thriller about an agoraphobic woman who believes she witnessed a crime in a neighboring house. It isn’t paranoia if it’s really happening . . . Anna Fox lives alone—a recluse in her New York City home, unable to venture outside. She spends her day drinking wine (maybe too much), watching old movies, recalling happier times . . . and spying on her neighbors. Then the Russells move into the house across the way: a father, mother, their teenaged son. The perfect family. But when Anna, gazing out her window one night, sees something she shouldn’t, her world begins to crumble and its shocking secrets are laid bare. What is real? What is imagined? Who is in danger? Who is in control? In this diabolically gripping thriller, no one—and nothing—is what it seems. Twisty and powerful, ingenious and moving, The Woman in the Window is a smart, sophisticated novel of psychological suspense that recalls the best of Hitchcock.

The Woman in the Window

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Deline Bruser

Yehudi Menuhin

A Guide to Making Music from the Heart

An illustrated guide for the amateur and professional musician that teaches us how to transform practicing from an often laborious activity into an exhilarating and rewarding experience Foreword by Yehudi Menuhin • “Give this book to any musician you love and to any person who loves what music does for them and for the world.”—Richard Stoltzman, clarinetist In The Art of Practicing, acclaimed pianist and teacher Madeline Bruser combines physiological and meditative principles to help musicians release physical and mental tension and unleash their innate musical talent. She offers practical techniques for cultivating free and natural movement, a keen enjoyment of sounds and sensations, a clear and relaxed mind, and an open heart and she explains how to: • Prepare the body and mind to practice with ease • Understand the effect of posture on flexibility and expressiveness • Make efficient use of the hands and arms • Employ listening techniques to improve coordination • Increase the range of color and dynamics by using less effort • Cultivate rhythmic vitality • Perform with confidence, warmth, and freedom Complete with photographs to show essential points of posture and movement for a variety of instruments, this is the definitive guide to turning practice from a sometimes frightening, monotonous chore to a fun, fulfilling activity.

The Art of Practicing

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Bryan Stevenson

A Story of Justice and Redemption

#1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTURE STARRING MICHAEL B. JORDAN AND JAMIE FOXX • A powerful true story about the potential for mercy to redeem us, and a clarion call to fix our broken system of justice—from one of the most brilliant and influential lawyers of our time. “[Bryan Stevenson’s] dedication to fighting for justice and equality has inspired me and many others and made a lasting impact on our country.”—John Legend NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • Named One of the Best Books of the Year by The New York Times • The Washington Post • The Boston Globe • The Seattle Times • Esquire • Time Bryan Stevenson was a young lawyer when he founded the Equal Justice Initiative, a legal practice dedicated to defending those most desperate and in need: the poor, the wrongly condemned, and women and children trapped in the farthest reaches of our criminal justice system. One of his first cases was that of Walter McMillian, a young man who was sentenced to die for a notorious murder he insisted he didn’t commit. The case drew Bryan into a tangle of conspiracy, political machination, and legal brinksmanship—and transformed his understanding of mercy and justice forever. Just Mercy is at once an unforgettable account of an idealistic, gifted young lawyer’s coming of age, a moving window into the lives of those he has defended, and an inspiring argument for compassion in the pursuit of true justice. Winner of the Carnegie Medal for Excellence in Nonfiction • Winner of the NAACP Image Award for Nonfiction • Winner of a Books for a Better Life Award • Finalist for the Los Angeles Times Book Prize • Finalist for the Kirkus Reviews Prize • An American Library Association Notable Book “Every bit as moving as To Kill a Mockingbird, and in some ways more so . . . a searing indictment of American criminal justice and a stirring testament to the salvation that fighting for the vulnerable sometimes yields.”—David Cole, The New York Review of Books “Searing, moving . . . Bryan Stevenson may, indeed, be America’s Mandela.”—Nicholas Kristof, The New York Times “You don’t have to read too long to start cheering for this man. . . . The message of this book . . . is that evil can be overcome, a difference can be made. Just Mercy will make you upset and it will make you hopeful.”—Ted Conover, The New York Times Book Review “Inspiring . . . a work of style, substance and clarity . . . Stevenson is not only a great lawyer, he’s also a gifted writer and storyteller.”—The Washington Post “As deeply moving, poignant and powerful a book as has been, and maybe ever can be, written about the death penalty.”—The Financial Times “Brilliant.”—The Philadelphia Inquirer

Just Mercy

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David Eagleman

The Secret Lives of the Brain

If the conscious mind--the part you consider to be you--is just the tip of the iceberg, what is the rest doing?
 
In this sparkling and provocative book, renowned neuroscientist David Eagleman navigates the depths of the subconscious brain to illuminate its surprising mysteries. Why can your foot move halfway to the brake pedal before you become consciously aware of danger ahead? Is there a true Mel Gibson? How is your brain like a conflicted democracy engaged in civil war? What do Odysseus and the subprime mortgage meltdown have in common? Why are people whose names begin with J more like to marry other people whose names begin with J? And why is it so difficult to keep a secret?
 
Taking in brain damage, plane spotting, dating, drugs, beauty, infidelity, synesthesia, criminal law, artificial intelligence, and visual illusions, Incognito is a thrilling subsurface exploration of the mind and all its contradictions.

Incognito

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Rebecca Gladding

Jeffrey M. Schwartz

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki Ng Control of Your Life

Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength. You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

You Are Not Your Brain

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Audio Included 

Comprehensive Chord Theory for Guitar

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Authentic , progressive  exercises and etudes for the contemporary piano student by Leo Alfassy. Theory  Devopment Application

Jazz Hannon

Desi Serna

Book + Online Video and Audio Instruction

Serious about jamming, understanding, and creating guitar-driven music? Easy. With an approachable and engaging style, Guitar Theory For Dummies goes beyond guitar basics, presenting the guidance intermediate to advanced players need to improve their improvisational and compositional skills. Plus, with access to audio tracks and video instruction online you can master the concepts and techniques covered in the book. Key content coverage includes: pentatonic and major scale patterns; the CAGED chord system, chord progressions, and playing by numbers; roots, keys, and applying scales, plus modes and modal scales; intervals and chord extensions; popular song references and theory applications that help you understand how to play popular music and contemporary guitar styles, and create music of your own. This title also features companion audio tracks and video content hosted online at Dummies.com The expert instruction and easy-to-digest information provides comprehensive guidance on how to apply music theory concepts to fretted instruments If you already have a handle on the basics and want to know more about the building blocks and theory behind guitar music, Guitar Theory For Dummies has you covered.

Guitar Theory for Dummies

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Arrangements for the Mountain Dulcimer in DAA Tuning

The Wonderful World of DAA

83 Best Loved Works 

Favorite Piano Classics 

Play-a-long Book and CD set

Duke Ellington 

Perspectives from a Jazz Pianist

Metaphors for the Jazz Musician

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Important solos and tunes as played by the legendary pianist and composer . With chord changes and discography 

Thelonious Monk

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Transcriptions of 6 important solo piano pieces as played by the legendary Art Tatum

Art Tatum

Waltz for Debbie and other Great Piano Compositions 

Bill Evan’s Piano Solos

Daniel

Browse by categories

Nadine Burke Harris

The Deepest Well

Edited by Theodore Baker

Pocket Manual of Musical Terms

Gerald G. May

Addiction and Grace

Federico Garcia Lorca

The Selected Poems of Federico Garcia Lorca

Bruce Wilkinson; David Kopp

The Prayer of Jabez

Dale Carnegie

Dale Carnegie's Lifetime Plan for Success

Marie Forleo

Everything Is Figureoutable

Mark Nepo

The Book of Awakening

Cooper Hewitt / Smithsonian Design Museum

I ❤️ Design

A. J. Finn

The Woman in the Window

Deline Bruser; Yehudi Menuhin

The Art of Practicing

Bryan Stevenson

Just Mercy

David Eagleman

Incognito

Rebecca Gladding; Jeffrey M. Schwartz

You Are Not Your Brain

Douglass Baldwin

Comprehensive Chord Theory for Guitar

Leo Alfassy

Jazz Hannon

Desi Serna

Guitar Theory for Dummies

Madeline MacNeil

The Wonderful World of DAA

Edited by Ronald Herder

Favorite Piano Classics

Jamey Abersold Jazz

Duke Ellington

Randy Halbertstadt

Metaphors for the Jazz Musician

Stuart Isacoff / Jazz Masters Series

Thelonious Monk

Jed Distler / Jazz Masters series

Art Tatum

Folkways Music/ Hal Leonard

Bill Evan’s Piano Solos

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