Light Hardcover (1 lb or less)

California

With 2 DVD& CD 

Walking meditation

Dave Ramsey

Hardcover (1 to 2 lbs)

20 Years of Practical Business Wisdom from the Trenches

Offers advice on growing a business, including setting and attaining goals, time management, and operating debt free.

EntreLeadership

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Barbara De Angelis

When moving forward in life when life makes changes for you excellent book

Finding Your Way to Renewed Hope and Happiness When Life and Love Take Unexpected Turns

How Did I Get Here?

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Arnold M. Patent

Financial spirituality

The author of the best-selling You Can Have It All goes beyond financial success to apply the principles of spiritual fulfillment to help readers discover the true abundance and joy in all facets of their lives. IP.

Money and Beyond

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Christopher Titmuss

Energize the Mind and Restore the Body

It's the most invaluable resource for healing, energy, and a deep sense of well being. Meditation calms and replenishes the body, mind, & spirit, and this richly illustrated, information-filled guide shows how to experience its multitude of benefits. Make a ritual of preparing the space and the body, settle into one of the comfortable, relaxing positions, and begin by mastering breath control, the calming core of meditation. Use the special ways to meditate for different times of the day, try techniques for concentrating on particular lifestyle changes, and intensify inner awareness with mantras and visualizations. And, if your image of meditation is someone sitting cross-legged on the floor with eyes shut, then these unusual forms -- including meditations to do while moving and eating -- provide a fascinating alternative. Plus -- A 60-minute CD of soothing, hypnotic music to relax the body and mind, and enhance meditation.

The Power of Meditation

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Light Paperback (1 lb or less)

The vortex

Daniel H. Pink

Why Right-Brainers Will Rule the Future

New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.

A Whole New Mind

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Power versus force

Yoga Journal

Timothy McCall

Heavy Paperback (2 to 4 lbs)

The Yogic Prescription for Health and Healing

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician.

Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to-

.Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness
.Master the art of becoming more in tune with your body
.Communicate more effectively with your doctor
.Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications
.Practice safely

Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as "a systematic technology to improve the body, understand the mind, and free the spirit," Dr. McCall shows the way to a path that can truly alter your life.

An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Yoga As Medicine

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Maya Angelou

Wisdom from a remarkable woman of many talents--a writer who captured America's heart on Inauguration Day.

Wouldn't Take Nothing for My Journey Now

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The Science of Attracting More of What You Want and Less of What You Don't

Presents a three-step program for using the Law of Attraction to assist with such things as attracting an ideal mate, increasing wealth, gaining more customers, and discovering an ideal job or true calling.

Law of Attraction

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Wonderful introduction to Tibetan Buddhism ￼ #Tibetan Buddhism





WINNER OF THE TRICYCLE PRIZE FOR EXCELLENCE

Expertly and lucidly surveying the basic varieties and teachings of Tibetan Buddhism, renowned scholar Robert Thurman makes this authentic spiritual tradition available to contemporary Western audiences

Essential Tibetan Buddhism

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Guide for higher presence

In this book, Goldsmith brings to readers the fullness of the Christ message that is relevant and timely. He shows that this son of God is I and that I stands at the door and knocks. The Mystical I provides a deep experience for those searching for the true Self.

The Mystical I.

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Personal Finance in Your Twenties and Thirties

They're generation Xers, thirtysomethings, on their own for the first time, newlyweds, or brand-new parents. And whether they're slackers ot strivers, many are clueless about money matters. Beth Kobliner knows what that's like and has put together a survival manual--complete with charts and easy-to-follow descriptions of financial fundamentals--to ease them down the road.

Get a Financial Life

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Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing

Argues that controlled breathing can help reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits

Breathe in, Breathe Out

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Finding Your Way

This book presents a highly original and accessible pathway to self-discovery and personal liberation. Since 1999 the Big Mind process has been experienced by many thousands of people in seminars across America. Big Mind employs a Jungian voice dialogue technique that enables people to step out of limited self-concepts into awareness of their many different sub-selves (emotions/mental states). In addition to exploration of the more familiar sub-voices like anger and fear, author Zen Master Dennis Genpo Merzel uses this technique to help people access the ever-present Big Mind/Big Heart awareness - the clear, 'just being' awareness and the unconditional compassion that we all can experience. The Big Mind process is now available in book form to bring readers of all backgrounds many benefits including: access to our innate wisdom, compassion and equanimity; openness of mind and ability to shift perspectives; greater presence and empowerment; and appreciation for the wisdom within all of our many sub-selves even ones we tend to dislike or disown, like fear and anger.

Big Mind Big Heart

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Poems 

Draws on the words of wisdom from ten distinguished poets to explore such themes as the wisdom of dreams, the awakening of wonder, the longing for love, and the courage to live an authentic life.

Ten Poems to Change Your Life

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A Practical Guide to the Art of Relationship, a Toltec Wisdom Book

In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships. The Mastery of Love includes: • Why "domestication" and the "image of perfection" lead to self-rejection • The war of control that slowly destroys most relationships • Why we hunt for love in others, and how to capture the love inside us • How to finally accept and forgive ourselves and others "Happiness can only come from inside of you and is the result of your love. When you are aware that no one else can make you happy, and that happiness is the result of your love, this becomes the greatest mastery of the Toltec: the Mastery of Love." — don Miguel Ruiz

The Mastery of Love

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Paperback (1 to 2 lbs)

An in-Depth Guide

Drawing on scientific research, Eastern religious and philosophical traditions and their own personal stories, the authors explain how to build a daily meditation practice for better physical, emotional and spiritual health. Original.

Meditation

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Awakening to the Infinite Possibilities of Now

We're all given the same twenty-four hours a day. We can spend our time feeling hurried and harried, overwhelmed by chores and demands, distracted and burned out . . . or we can awaken to Buddha Standard Time, the realm of timelessness where every choice, every action, and every breath can be one of renewal and infinite possibilities. Buddha Standard Time shares one of the great realizations of Buddhism, an insight that anyone can learn to apply. The minutes and hours of our days do not simply march from future to present to past. Rather, each moment is intersected by a fourth dimension. By learning to live in this dimension—Buddha Standard Time—we reduce the amount of stress in our lives and find greater focus, fulfillment, creativity, and even wisdom. Drawing on Tibetan Buddhism and other great wisdom traditions, as well as on neuroscience and holistic traditions, renowned teacher and national bestselling author Lama Surya Das shares real world examples, practical exercises, and essential techniques. The pace and pressure of today's world feels relentless. That is why, now more than ever, we need the ancient wisdom contained in Buddha Standard Time. Far from being at the mercy of time's demands, we will finally realize that we have, in fact, all the time in the world.

Buddha Standard Time

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The Survival Guide for Anyone Who Has Ever Felt Like an Outsider

Dr. Felder shows how unique individuals can survive and thrive in situations that used to make them shut down or retreat. He provides actual examples, precise techniques, useful answers and a soothing balm for everyone who heard too often during adolescence or young adulthood that "you just don't fit in"--And for the ones who love and counsel them, too.

Browse by categories

Nguyen Ann-Huong & thich Nhat Hanh

Walking meditation

Dave Ramsey

EntreLeadership

Barbara De Angelis

How Did I Get Here?

Arnold M. Patent

Money and Beyond

Christopher Titmuss

The Power of Meditation

Jerry and Esther

The vortex

Daniel H. Pink

A Whole New Mind

R Hawkins MDPHD

Power versus force

Yoga Journal; Timothy McCall

Yoga As Medicine

Maya Angelou

Wouldn't Take Nothing for My Journey Now

Michael J. Losier

Law of Attraction

Robert A. Thurman

Essential Tibetan Buddhism

Joel S. Goldsmith

The Mystical I.

Beth Kobliner

Get a Financial Life

James Loehr; Jeffery Migdow

Breathe in, Breathe Out

Dennis Genpo Merzel

Big Mind Big Heart

Roger Housden

Ten Poems to Change Your Life

Don Miguel Ruiz; Janet Mills

The Mastery of Love

Ian Gawler; Paul Bedson

Meditation

Surya Das

Buddha Standard Time

Leonard Felder

Fitting in Is Overrated

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