#paperback #nonfiction #bodymindspirit #yoga #exercise  I have this habit of buying books on the spur of the moment and never opening them.  Time to downsize my house, so selling my books. 

Paperback (1 to 2 lbs)

Illinois

The Bible of Modern Yoga...

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Light on Yoga

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#paperback #SelfHelp #BoughtTheSameBookTwice

Light Paperback (1 lb or less)

Living Every Day with Passion and Purpose

The Rhythm of Life is a brilliant and clear-eyed rejection of the chaotic lifestyle that has captured the world, written with common sense, humor, and extraordinary insight. This book is destined to change lives

The Rhythm of Life

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Hardcover (1 to 2 lbs)

How to Be Happier 7 Days a Week

Every Day a Friday

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Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Hip Openers and Forward Bends

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Your Guide to Functional Anatomy in Yoga

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.

Katie Elrod

@katie488333

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B. K. S. Iyengar

Light on Yoga

Matthew Kelly

The Rhythm of Life

Joel Osteen

Every Day a Friday

Ray Long; Chris Macivor (Illustrator)

Hip Openers and Forward Bends

Ray Long

Key Muscles of Yoga

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B. K. S. Iyengar

Light on Yoga

Matthew Kelly

The Rhythm of Life

Joel Osteen

Every Day a Friday

Ray Long; Chris Macivor (Illustrator)

Hip Openers and Forward Bends

Ray Long

Key Muscles of Yoga

Get The App