Martha Stewart

Heavy Hardcover (2 to 4 lbs)

Michigan

Entertaining, Decorating and Giving

Martha Stewart's Christmas

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Michelle Smith

Whole30 Endorsed, Delicious Real Food Recipes to Cook All Year Long

The Whole Smiths Good Food Cookbook

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"The follow-up to the best-selling The Whole Smiths Good Food Cookbook with easy recipes for weeknight cooking"--

The Whole Smiths Real Food Every Day

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Gina Homolka

Heather K. Jones

Knockout Quick-Fix and Slow Cooker Recipes: a Cookbook

Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, and peach-strawberry crumble.

Skinnytaste Fast and Slow

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Chrissy Teigen

Adeena Sussman

A Cookbook

Cravings: Hungry for More

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Alex Snodgrass

105 Laid-Back, Healthy, and Wholesome Recipes

#1 Wall Street Journal Bestseller

New York Times Bestseller

It's comfort food--redefined! Here are healthy meals the whole family can enjoy, night after night . . .

What does comfort mean in The Comfortable Kitchen? For Alex Snodgrass, New York Times bestselling author of The Defined Dish, bringing her family around the table to share a home-cooked meal is a favorite way to show love. Her recipes are designed to bring joy into that display of affection, from your own comfort cooking to your loved ones' delight at the delicious flavors, to knowing that you're caring for your family's nutrition with each bite.

Though many of her meals are fully paleo compliant, or at the very least paleo-ish, there are plenty of other recipes with simple, flexible ingredient swaps for a cleaner meal when desired--perfect for people who are enjoying their "food freedom" stage of their health journey. And for those who have dietary restrictions, Alex clearly marks each recipe as gluten-free, dairy-free, grain-free, and paleo, as appropriate.

Alex brings back the joy of being in the kitchen for those at all levels of cooking skill and provides food for every occasion, with soups, salads, pasta, vegetarian and non-vegetarian mains, apps, and sides ranging from one-pot meals to not-so-junky junk food--and even cocktails and desserts--with recipes including:

 * Cajun Chicken and Wild Rice Soup
 * Green Curry Poached Halibut with Herbs
 * Texas Style Brisket Tacos
 * Herby Green Olive Pasta with Feta
 * Sheet Pan Honey-Sesame Cauliflower
 * Clayton's Margarita
 * 7-Ingredient Almond Butter Cookies

With 105 approachable and nutritious recipes for real, busy life, The Comfortable Kitchen is a must-have cookbook for everyone who cares about what they eat and what they make. 

The Comfortable Kitchen

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100 Simple, Healthy Recipes for Every Night of the Week

New York Times bestselling author and queen of healthy weeknight dinners Alex Snodgrass shares delicious dinners that will bring everyone to the table. Known for her "cleaned up" weeknight comfort food, Alex Snodgrass knows how important it is for healthy food to be accessible both in flavor and in preparation. When you get to the end of a long day in a long week, you just want to whip up a low-fuss, delicious meal that makes up for the stresses of the day. With Dinner Tonight, Alex provides dinners that make eating healthy a breeze, and not another hill to climb. Alex's recipes prove that you don't have to be an expert or spend hours in the kitchen to eat and live well. With meals that are flexible for a variety of different diets--paleo, Whole30, and more, always clearly marked for ease--Alex's food is perfect for people who are on the "food freedom" stage of their health journey. She provides all kinds of meals from soups and salads to pasta, seafood, poultry, and beef, along with desserts and convenient condiments, with recipes including: Seared Tuna with White Bean and Arugula Salad Chicken Pot Pie Chowder 2AM Kimchi Noodles One-Pan Coconut-Lime Chicken and Rice Chipotle Turkey-Stuffed Poblano Peppers Roasted Vegetable Pita with Herby Tahini No-Bake Chocolate Peanut Butter Squares Strawberry Short-Crispies Dinner Tonight means delicious food is within anyone's grasp--no matter how busy they are.

Dinner Tonight

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Melissa Hartwig Urban

Whole30 Endorsed, 100 Real Food Recipes That Work for Everyday Life

Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30.

The Defined Dish Wholesome Weeknights

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Brian Noyes

Nevin Martell

Gold-Standard Recipes from America's Favorite Rural Bakery

A charming bakery cookbook with 85 southern baking recipes for favorites like cookies, cakes, pies, and more to make every day delicious-from breakfast to dessert.

Nestled on Main Street among the apple orchards and rolling hills of rural Virginia, Red Truck Bakery is beloved for its small town feel and standout baked goods. Red Truck Bakery Cookbook is your one-way ticket to making these crowd-pleasing confections at home. Full of fresh flavors, a sprinkle of homespun comfort, and a generous pinch of Americana, the recipes range from Southern classics like Flaky Buttermilk Biscuits and Mom's Walnut Chews, to local favorites like the Shenandoah Apple Cake and Appalachian Pie with Ramps and Morels. Between the keepsake recipes are charming stories of the bakery's provenance and 75 gorgeous photographs of evocative landscapes and drool-worthy delectables. These blue-ribbon desserts and anytime snacks are sure to please!

"I like pie. That's not a state secret... I can confirm that the Red Truck Bakery makes some darn good pie."-President Barack Obama

Red Truck Bakery Cookbook

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Sweet and Savory Comfort Food from America's Favorite Rural Bakery

95+ recipes for breakfast, lunch, dinner, and dessert from the award-winning Red Truck Bakery near Virginia’s Shenandoah Valley, bringing the comfort and charm of the farmhouse where the bakery started into your kitchen “Original and highly personal, The Red Truck Bakery Farmhouse Cookbook is a joyful love story to many comfort foods.”—Jacques Pépin, chef and author “If a cookbook could be a page-turner, this is the one! Brian not only knows how to create comfort in spades, but he writes both the sweet and savory recipes in such a way that you feel like you’re part of those five generations who inspired these vittles.”—Carla Hall, chef and author ONE OF THE BEST COOKBOOKS OF THE YEAR: Garden & Gun Brian Noyes, founder of the beloved Red Truck Bakery in Marshall, Virginia, and author of the Red Truck Bakery Cookbook, presents more than 95 all-new, comforting recipes celebrating ingredients and traditions from the bakery's home on the edge of the Shenandoah Valley and the Blue Ridge mountains. With small-town charm, an emphasis on local, seasonal produce, and country comfort inspiration from the 170-year-old farmhouse where the bakery began, The Red Truck Bakery Farmhouse Cookbook features Brian’s favorite savory recipes and old-time classics from family, friends, and the bakery archives. This is the food that Brian cooks at home as well as for the bakery's thousands of customers nationwide—plus recipes for favorite Red Truck Bakery dishes that have not been shared before. From delightful lunch and dinner options like Potato & Pesto Flatbread, Corn Crab Cakes with Jalapeño Mayonnaise, Mid-July Tomato Pie, Pork Tenderloin with Rosemary and Blueberries, and Sweet Potato and Poblano Enchiladas, to knockout desserts like Lexington Bourbon Cake, Virginia Peanut Pie, and Caramel Cake with Pecans (which Garden & Gun magazine called "the perfect Southern dessert"), the recipes in The Red Truck Bakery Farmhouse Cookbook are what we are all craving—unfussy, homey, Southern-leaning dishes that focus on local produce but don’t shy away from decadence. And for those who are eating vegetarian or vegan, there are plenty of plant-based options, like a vegan and gluten-free Coffee Cake, Carrot & Leek Pot Pies, Mushroom-Ricotta Lasagne with Port Sauce, and the Bakery's beloved “Beetloaf” Sandwiches. True to the spirit of the Red Truck Bakery, the recipes in the Red Truck Bakery Farmhouse Cookbook deliver unfailingly delicious comfort all year round.

The Red Truck Bakery Farmhouse Cookbook

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The Hubb The Hubb Community Kitchen

H. R. H. The HRH The Duchess of Sussex

Hardcover (1 to 2 lbs)

Our Community Cookbook

Originally published: London: Ebury Press, 2018.

Together

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Betty Rosbottom

Charles Schiller

Light Paperback (1 lb or less)

A Year's Worth of Mouth-Watering, Easy-To-Make Recipes

Sunday is the perfect day to slow down and enjoy a heartwarming meal. From spicy chilies to steaming chowders, Sunday Soup features 60 recipes: one for each Sunday of the year, and then some. Gulf Coast Shrimp Gumbo is best for staving off the winter cold, while Dreamy Creamy Artichoke Soup welcomes the bounty of spring's vegetables. When it's too hot to turn on the stove, chill out with Icy Cucumber Soup with Smoked Salmon and Dill. A great selection of "Soup-er Sides" will turn any bowl of soup into a hearty meal. No matter the season, Sunday Soup offers all the inspiration one needs to pull out a stockpot and start simmering a new family tradition. Soup's on!

Sunday Soup

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Staci Nix

Heavy Paperback (2 to 4 lbs)

Science

Part of the popular LPN Threads Series, Williams'' Basic Nutrition & Diet Therapy is the market leader for a reason: you get coverage of hot topics, emerging trends, and cutting edge research, plus all the essentials for providing the best nutrition care. Written in a clear, conversational style, the book begins with the fundamental concepts of nutrition and then applies those concepts to diverse demographic groups in different stages of life. You also learn how selected disease processes work, and how to help communities and individuals achieve health and healthy living. A free CD contains Nutritrac, a computer program that helps you analyze case studies and create customized client profiles.
 * An engaging design includes colorful openers, illustrations, boxes, tables, and text layout.
 * Clinical Applications and For Further Focus boxes highlight hot topics and analyze concepts and trends in depth.
 * Case studies in clinical care chapters focus attention on related patient care problems.
 * Key Concepts and Key Terms condense critical information into easy-to-find boxes.
 * Diet therapy guidelines include recommendations, restrictions, and sample diets for a number of major clinical conditions.
 * Cultural Considerations boxes discuss how a patient''s culture can affect nutritional concepts in practice.
 * Challenge questions use true/false, multiple-choice, and matching formats to test your understanding of chapter content.
 * Critical thinking questions challenge you to analyze, apply, and combine concepts.
 * Chapter summaries put content into perspective in terms of the "big picture" in nutrition.
 * Internet-based research and learning is emphasized and expanded throughout the text, citing key websites.
 * Useful appendixes include information on cholesterol content, fiber content, cultural and religious dietary patterns, and more.
 * A companion website contains case studies applying chapter content to real-life examples, 350 study questions for instant self-assessment, the most recent growth charts from the CDC, the ADA''s Nutrition Care Process, and links to online information sources.
 * Mosby''s NUTRITRAC Nutrition Analysis and Weight Management CD offers the perfect clinical practice tool, letting you create customized personal profiles and analyze food intake and energy output - by using a database of more than 3,000 foods and more than 150 sporting, recreational, and occupational activities.
 * Unique! Content threads share features with other LPN/LVN titles from Elsevier for a consistent learning experience.

 * More than 50 new illustrations include more age and culturally diverse images as well as more illustrations of disease states.
 * New assessment tools in the text include the Mini Mental State Examination, PAR-Q (Physical Activity Readiness Questionnaire), body composition measurement tools, and tools for energy requirement calculations.
 * Drug-Nutrient Interaction boxes highlight potential adverse effects of specific medications.
 * Updated statistics on diseases and conditions illustrate emerging trends and hot topics such as obesity and supplement use.
 * Updated Choose Your Foods: Exchange Lists for Diabetes in the appendix includes new content for culturally diverse populations.
 * A new figure illustrates the complex processes of digestion and metabolism.
 * Water Balance chapter includes the DRIs for fluids and provides the water content of selected foods.
 * Nutrition in Infancy, Childhood, and Adolescence chapter adds information on the growing problem of overweight and obese children.
 * Weight Management chapter covers food misinformation and fads, addressing the dangers and the groups vulnerable to such misinformation.
 * Gastrointestinal and Accessory Organ Problems chapter includes recent research on the pathogenesis of celiac disease along with the principles and selected foods of the gluten-free diet for treatment.
 * Coronary Heart Disease and Hypertension chapter is updated to follow the now-standard Therapeutic Lifestyle Change (TLC) diet to treat hypertension.
 * Surgery and Nutritional Support chapter includes considerations and diets used in treatment for the post-bariatric surgery patient.

Williams' Basic Nutrition and Diet Therapy

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Elson M. Haas

21st-Century Edition

Nature'-?s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health- Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. Makes seasonal recommendations for detoxification, diet, and exercise programs. Previous edition has sold over 125,000 copies.

Staying Healthy with the Seasons

557b46d1-ba48-4901-aa10-ed05d2a2ee2e-1

Robert Frost

A Training Manual and Reference Book of Basic Principles and Practices

Applied kinesiology uses diagnostic muscle tests in conjunction with standard examination procedures to determine the causes of health problems. Written for professionals and nonprofessionals alike, Applied Kinesiology includes 32 muscle tests and a step-by-step guide for applying specific correction techniques.

Applied Kinesiology

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Elson Haas

Buck Levin

Oversized Paperback (4 to 6 lbs)

The Complete Guide to Diet and Nutritional Medicine

The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone.
 
"An excellent guide for those wishing to make smarter dietary choices."--Andrew Weil, M.D., author of Healthy Aging
 
Decades of practical experience and scientific research from Dr. Elson Haas and Dr. Buck Levin are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for fatigue, viruses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression.
 
Part One gives a detailed analysis of the building blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients.
Part Two evaluates food and diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electro-pollution, and other health and ecological issues.
Part Three brings all of this nutritional information together, showing readers how to make wise and commonsense choices while building a healthy diet. A personalized eating plan for the year, the Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet.
Part Four contains specific nutritional and life-style therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on nutritional applications: thirty-two special diet and supplemental programs.
 
Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality.

Staying Healthy with Nutrition, Rev

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Gwyneth Paltrow

Delicious Weekday Recipes for the Super-Busy Home Cook

For fans of It's All Good-or just delicious food-here is the cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, Quick Sesame Noodles, and more! Plus, an innovative chapter for "on-the-go" meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch to work or school, to a picnic, or to eat while watching soccer practice!

It's All Easy

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Delicious, Easy Recipes That Will Make You Look Good and Feel Great

Offers advice based on the author's own practices for energy restoration and weight loss, sharing 185 recipes that avoid animal products, refined ingredients, and other potential toxins.

It's All Good

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Mario Batali

Delicious, Easy Recipes Celebrating Family and Togetherness

An Academy Award-winning actress shares a love of food that she learned from her father, in a book with personal recipes and 125 full-color photos of the author, her loved ones and the food they prepare. 125,000 first printing.

My Father's Daughter

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Eat, Reset, Heal

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.

Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits.

This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.

Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on:

 * Adrenal Support (with Dr. Alejandro Junger)
 * Heart Health (with Dr. Steven Gundry)
 * Candida (with Dr. Amy Myers)
 * Heavy Metal Detox (with Dr. James Novak)
 * Fat Flush (with Dr. Taz Bhatia)
 * Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)

Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.


The Clean Plate

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Lidey Heuck

Ina Garten

Delicious and Doable Recipes for Every Day (a Cookbook)

"As any Ina Garten fan will attest, Lidey Heuck landed the most plum after-college job--working for Ina in her East Hampton kitchen. There, she learned how to develop recipes that work every time and how to put together dishes that are at once special and unfussy."--

Cooking in Real Life

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Deb Perelman

Triumphant and Unfussy New Favorites: a Cookbook

NEW YORK TIMES BEST SELLER * From the best-selling author of The Smitten Kitchen Cookbook--this everyday cookbook is "filled with fun and easy ... recipes that will have you actually looking forward to hitting the kitchen at the end of a long work day" (Bustle).

A happy discovery in the kitchen has the ability to completely change the course of your day. Whether we're cooking for ourselves, for a date night in, for a Sunday supper with friends, or for family on a busy weeknight, we all want recipes that are unfussy to make with triumphant results.

Deb Perelman, award-winning blogger, thinks that cooking should be an escape from drudgery. Smitten Kitchen Every Day: Triumphant and Unfussy New Favorites presents more than one hundred impossible-to-resist recipes--almost all of them brand-new, plus a few favorites from her website--that will make you want to stop what you're doing right now and cook. These are real recipes for real people--people with busy lives who don't want to sacrifice flavor or quality to eat meals they're really excited about.

You'll want to put these recipes in your Forever Files: Sticky Toffee Waffles (sticky toffee pudding you can eat for breakfast), Everything Drop Biscuits with Cream Cheese, and Magical Two-Ingredient Oat Brittle (a happy accident). There's a (hopelessly, unapologetically inauthentic) Kale Caesar with Broken Eggs and Crushed Croutons, a Mango Apple Ceviche with Sunflower Seeds, and a Grandma-Style Chicken Noodle Soup that fixes everything. You can make Leek, Feta, and Greens Spiral Pie, crunchy Brussels and Three Cheese Pasta Bake that tastes better with brussels sprouts than without, Beefsteak Skirt Steak Salad, and Bacony Baked Pintos with the Works (as in, giant bowls of beans that you can dip into like nachos).

And, of course, no meal is complete without cake (and cookies and pies and puddings): Chocolate Peanut Butter Icebox Cake (the icebox cake to end all icebox cakes), Pretzel Linzers with Salted Caramel, Strawberry Cloud Cookies, Bake Sale Winning-est Gooey Oat Bars, as well as the ultimate Party Cake Builder--four one-bowl cakes for all occasions with mix-and-match frostings (bonus: less time spent doing dishes means everybody wins).

Written with Deb's trademark humor and gorgeously illustrated with her own photographs, Smitten Kitchen Every Day is filled with what are sure to be your new favorite things to cook.

Smitten Kitchen Every Day

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Sahara Rose Ketabi

Deepak Chopra

A Contemporary, Plant-Based Ayurvedic Cookbook

Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.

Venture on a journey of wellness and serenity with the ancient science of Ayurveda. 

New to Ayurveda? No worries, we've got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.                      
This beautifully illustrated cookbook gives a detailed look at how to eat according to your body's specific needs, and will help you connect with your inner self. 

Dive straight in to discover:

- Over 100 deliciously recipes including vegan and gluten-free options
- A clear easy-to-follow overview of basic Ayurvedic principles
- Comprehensive quizzes to identify your mind-body type to determine the best foods for your body.
- A core focus on make-ahead meals designed for a modern healthy lifestyle

Looking to develop a new you this New Year? Then look no further! 

Eat Feel Fresh emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. 

Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle.

Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet.

"Sahara Rose is a millennial thought-leader who is taking the torch of Ayurveda and burning it brightly. This is the second book of hers I have had the pleasure to introduce and an example of her dedication to modernizing Ayurveda so its wisdom can transcend time. Let it inspire you to make food choices that serve not only your body, but also your spirit."
--Deepak Chopra, MD

"Eat Feel Fresh provides a much-needed plant-based solution to Ayurvedic nutrition that the world has been waiting for."
--Mark Hyman, MD New York Times best-selling author 

"Sahara Rose brings the perfect combination of intelligence and accessibility to her new book, Eat Feel Fresh. Her recipes are more than just food, they offer insight into healing and inspiration to live a healthier, fuller life."
--Kino MacGregor, Ashtanga Yogi and author 

"Eat Feel Fresh provides a wealth of knowledge about the Ayurvedic way of cooking. This book is well organized, a treat to your eyes, and a sheer pleasure to read. Sahara Rose is a shining light who will inspire you towards a healthier and happier lifestyle."
--Dr. Suhas Kshirsagar, Ayurvedic physician and author

Eat Feel Fresh

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Maya Feller

80+ Healthy Home-Cooked Favorites from Cultures Around the World: a Cookbook

From "one of the most brilliant registered dietitians ever" (Gwyneth Paltrow) comes a culinary trip around the globe with 80+ delicious, healthy recipes for heritage dishes embraced by diverse groups of people living in the United States.

"A multicultural road map to healthier eating . . . While most dietitian-driven cookbooks are full of 'No!' . . . this one delights with 'Yes!' and makes the reader want to head for the kitchen."--Jessica B. Harris, Ph.D., author of High on the Hog

The typical American diet is heavy in added sugars, salts, and synthetic fats, but one-size-fits-all nutrition plans often leave many of us wanting more. There's a more delicious way to eat sustainably and healthfully, by getting back to flavorful traditional cooking methods from cultures around the world including the Caribbean, South America, Africa, the Mediterranean, Asia, and more.
 
In Eating from Our Roots, Maya Feller, a registered dietitian and nutritionist known for her approachable, real-food-based solutions, highlights nourishing dishes from around the world with a focus on whole and minimally processed ingredients prepared with spices and flavor-enhancing techniques at home. She shares thoughtful and realistic ways to think about how we relate to food, along with nutrition highlights and tips throughout. Maya makes it easy to enjoy the vibrant flavors of your favorite cuisine, whether that's the foods you grew up eating in the family kitchen or new recipes you're discovering for the first time. Recipes like:

* Sweet Potato and Leek Soup with Crispy Potato Skins from West Africa
* Salted Cod from Trinidad & Tobago
* Mezze: Cucumber Za'atar Salad, Olive Oil Labneh, and Olives from Lebanon
* Pad See Ew with Chicken from Thailand
* Cajun Gumbo from the American South
* Pao de Queijo (Brazilian Cheese Bread) from Brazil

With more than eighty recipes and beautiful photography throughout, Eating from Our Roots is a love letter to the globe that celebrates its amazing diversity of nourishing, flavorful dishes.

Eating from Our Roots

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Lori

Browse by categories

Martha Stewart

Martha Stewart's Christmas

Michelle Smith

The Whole Smiths Good Food Cookbook

Michelle Smith

The Whole Smiths Real Food Every Day

Gina Homolka; Heather K. Jones

Skinnytaste Fast and Slow

Chrissy Teigen; Adeena Sussman

Cravings: Hungry for More

Alex Snodgrass

The Comfortable Kitchen

Alex Snodgrass

Dinner Tonight

Alex Snodgrass; Melissa Hartwig Urban

The Defined Dish Wholesome Weeknights

Brian Noyes; Nevin Martell

Red Truck Bakery Cookbook

Brian Noyes

The Red Truck Bakery Farmhouse Cookbook

The Hubb The Hubb Community Kitchen; H. R. H. The HRH The Duchess of Sussex

Together

Betty Rosbottom; Charles Schiller

Sunday Soup

Staci Nix

Williams' Basic Nutrition and Diet Therapy

Elson M. Haas

Staying Healthy with the Seasons

Robert Frost

Applied Kinesiology

Elson Haas; Buck Levin

Staying Healthy with Nutrition, Rev

Gwyneth Paltrow

It's All Easy

Gwyneth Paltrow

It's All Good

Gwyneth Paltrow; Mario Batali

My Father's Daughter

Gwyneth Paltrow

The Clean Plate

Lidey Heuck; Ina Garten

Cooking in Real Life

Deb Perelman

Smitten Kitchen Every Day

Sahara Rose Ketabi; Deepak Chopra

Eat Feel Fresh

Maya Feller

Eating from Our Roots

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