Maria Emmerich

William Davis

Paperback (1 to 2 lbs)

Tennessee

"Want to boost your metabolism, lose weight and feel better? Maria is always researching the latest science of nutrition and this version now has over 30% of the book updated with the latest science about our metabolism. You will learn the newest information and a wealth of secrets that will shift your weight loss out of idle and into high gear. Discover why popular weight loss programs damage your hormones and why convenience foods are stalling your weight loss goals. Deprivation diets are not the key to weight loss; you need to balance your biochemistry with specific foods to optimize your metabolism.

Secrets to a Healthy Metabolism

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Michelle Hogan

Easy to understand guidelines to this plan to make lasting changes for those who struggle with weight. 28 day meal plan, 125 detailed recipes. 

Heavy Paperback (2 to 4 lbs)

The Ultimate Low-Carb, High-Fat Weight-Loss Solution

Keto in 28--the only plan you need to keep up with the ketogenic diet. Tired of feeling tired? Frustrated with fads? Michelle Hogan knows how you feel. Following her weight-loss success with the ketogenic diet, she shares her knowledge in Keto in 28. This comprehensive ketogenic cookbook shows you how to make small changes―with big results―over the course of 28 days. Equipping you with shopping lists, weekly menus, and delicious recipes, Keto in 28 is your key to starting and staying on the ketogenic diet. Commit to a ketogenic diet, with: A 28-Day Meal Plan easing your transition into the ketogenic diet with shopping lists and weekly menus 125 Recipes serving breakfast, lunch, and dinner, complete with nutritional information An Overview covering everything you need to know about the ketogenic diet, plus helpful tips like how to eat when travelling and what to stock in your pantry Ketogenic diet recipes include: Creamy Cinnamon Breakfast Pudding, Brown Butter-Lime Tilapia, Sesame Roasted Broccoli, Coconut Chicken, Beef Stroganoff, Lemon Cheesecake, and much more! "Michelle is with you every step of the way. The recipes included are delicious, nutritious, and very filling." -Susan Zogheib, MHS, RD, LDN

Keto In 28

9e9756d3-a5ef-4d33-8a09-81bf92f335cc-1

Lindsay Boyers

Light Paperback (1 lb or less)

Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salmon, Cannoli Cheesecake... and Hundreds More!

300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts! The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It’s an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week’s work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it’s meal time. The Everything® Keto Diet Meal Prep Cookbook will help you create healthy keto meals for every day of the week so you can be in control of exactly what you eat. This handy, easy-to-use cookbook contains 300 delicious recipes that will help you lose weight. Getting into the habit of meal prepping and starting a healthier diet has never been easier!

The Everything Keto Diet Meal Prep Cookbook

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Martina Slajerova

100 Quick Prep-And-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health

"Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"--

Quick Keto Meals in 30 Minutes or Less

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Clear tips and suggestions for Keto program. Worksheets to track food and liquids. Very informative. #keto #diet #lifestyle #health #hardcover 

Hardcover (1 to 2 lbs)

How to Lose Weight Without Losing Your Mind!

Are you curious about Keto? Do you wonder how this 'hot' diet trend can affect your well-being? Keto Tricks for Hangry Chicks is a hands-on guide to helping you navigate the ins and outs of this wildly popular nutrition plan, With a special bonus workbook section, you will keep tabs on everything from your daily nutrition intake to logs for exercise and sleep.

Keto Tricks for Women Who Love to Eat

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The Revolutionary Formula for Fast and Sustained Weight Loss

A weight-loss plan for patients whose lives depend on losing weight introduces the idea of nutrient density as a means of reducing food cravings and the consumption of high-calorie foods.

Eat to Live

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Unofficial guide to all six seasons of Game of Thrones￼ Like new encased in vinyl cover #magazine #Gameofthrones #paperback 

The Saga of ice and fire

Step-by-step instructions show young artists how to draw dogs from the hound, working, toy, sporting, and nonsporting breeds, including spaniels, greyhounds, collies, and poodles.

Draw 50 Dogs

8004542a-367b-42a7-bcb3-5908b8104a1c-1

#paperback #coloredpencildrawings #pencil #drawings #pencildrawingtechniques #coloredpencil techniques for developing fully rendered drawings from simple colored pencil sketches

Colored pencil is a wonderfully versatile medium. It's perfect when used alone for drawing or even used in combination for layering under various other media, such as felt tip pen or watercolor. Colored Pencils will teach you the techniques you need to take full advantage of this medium's potential. Written by a professional artist with extensive experience in the medium of colored pencil, this book will teach you all about the materials needed to get started, as well as basic layering techniques to achieve deep, rich color. And this Artist's Library Series guide includes comprehensive instructions that will help you learn to draw a variety of subjects in colored pencil.

Colored Pencils

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#paperback #drawing #pastel #DeMille #pastels

Pastel is a fascinating and versatile medium. With pastel, you can paint boldly or delicately, and you can use intense, rich colors or pale, soft shades. Here you'll find easy, step-by-step lessons that show how to paint luminous fruit and flowers, atmospheric landscapes, and striking portraits that capture the essence of your subject -- whether animal or human. Book jacket.

Artists Library Pastels

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Light Hardcover (1 lb or less)

A guide to the propagation, feeding, and water and light requirements of types of common foliage, flowering, terrarium, water, and holiday plants.

The New Houseplants Book

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Shows readers how to select, care for, and grow the best plants for their homes.

All about Houseplants

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#hardcover #knitting #needlework Each design in this book is knit on needles that are size 10 or larger. Knitting with big needles is for those who enjoy quick results without sacrificing good looks. Softcover.

Features designs that are knit on size 10 or larger needles using a variety of yarns from Plymouth Company. This work helps you learn afghans, throws, pillows, rugs, sweaters and wraps including ponchos, capes and shawls. It also presents an array of projects from scarves and purses to hats and mittens - and more.

Big Needle Knitting

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Describes hundreds of succulent plants and the conditions under which they thrive.Offers ideas for using cactus as elements of home decorIncludes lists and charts for easy access to plant selection and maintenance information.

The World of Cactus and Succulents

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#hardcover #indoorplant with Over 240 pictures this book will assist you to choose the best plant for your home or office and it’s care and cultivation of the kind of plants suitable for windowboxes indoor bowls and pots. illustrated description of nearly 80 plants to include herb growing

Indoor plants

The runaway New York Times bestseller!

Can a simple concept shift your entire world? Bob certainty thinks so. When it comes to loving your neighbors, rather than focusing on having the "right answers" or checking the "right boxes," what if you decide to simply DO love? To shamelessly show love and grace to those around you? What would that look like?

It might look like spending sixteen days in the Pacific Ocean with five guys and a crate of canned meat. It might look like taking your kids on a world tour to eat ice cream with heads of state. It might look like taking a road trip with a stressed-out college student--even though you just got married a few days before.

In Love Does, Bob shows you

how to live a fully engaged life;
how to stop putting things off until “next time” and instead find your place of imagination, whimsy, and wonder today; and
that God usually chooses ordinary people to get things done
When love does, life gets interesting. Light and fun, unique and profound, the lessons drawn from Bob's life and attitude in this collection of stories just might inspire you to be secretly incredible, too. If you love Love Does, don’t forget to check out Everybody, Always and Dream Big for more of Bob’s delightful and inspiring stories!
 No#paperback #nonfiction #christiannonfiction #inspirational 

Discover a Secretly Incredible Life in an Ordinary World

Recounts lessons the author learned through taking on challenging and unique opportunities, offering commentary on the inherent compatibility of adventure and the Christian life as well as love's ability to encourage and inspire action.

Love Does

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Lionel Bruno Jordan was murdered on January 20, 1995, in an El Paso parking lot, but he keeps coming back as the key to a multibillion-dollar drug industry, two corrupt governments -- one called the United States and the other Mexico -- and a self-styled War on Drugs that is a fraud. Beneath all the policy statements and bluster of politicians is a real world of lies, pain, and big money. 
Down by the River is the true narrative of how a murder led one American family into this world and how it all but destroyed them. It is the story of how one Mexican drug leader outfought and outthought the U.S. government, of how major financial institutions were fattened on the drug industry, and how the governments of 
I’m the U.S. and Mexico buried everything that happened. All this happens down by the river, where the public fictions finally end and the facts read like fiction. This is a remarkable American story about drugs, money, murder, and family.#hardcover #hardcover #truecrime #drugs #bordercrime￼

Drugs money, murder and family

Down the river

#paperback #marriage #spousalrelationship sequel to The Power of a Praying Wife

The power of prayer to change your marriage

Birth order powerfully influences who you are, whom you marry, the job you choose, and the kind of parent you are. The Birth Order Book will help you understand yourself, get along better with others, overcome ingrained tendencies you never thought you could get rid of, be more successful in the workplace, and be a more effective parent. And if you don't fit the typical mold for your birth order, you'll find out why. 

Thousands of people have unlocked the secrets of birth order already. Shouldn't you be one of them?#paperback #paperback #familyrelations #siblings #birthorder  #family

Why You Are the Way You Are

The New Birth Order Book

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The Complete Guide to Stay Anonymous in the Dark Net

Tor And The Deep Web: The Complete Guide To Stay Anonymous In The Dark Net
Tor enables its users to surf the Internet, chat and send instant messages anonymously.Developed by the Tor Project, a nonprofit organization that promotes anonymity on the internet, Tor was originally called The Onion Router due to the fact that it uses a technique called "onion routing" to hide information about user activity.
In this book you will learn:
-Introduction to Tor
-Installing the Tor browser
-How to use tor to protect your privacy
-5 important facts you need to know
-Legal or illegal
-Tips & recommendations
And much, much more!

Tor and the Deep Web

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Excellent resource for understanding people and predict their behavior #peoplewatching  #behavior #hardcover #hardcover 

How to Understand People and Predict Their Behavior - Anytime, Anyplace

Did you know that when you walk into a room, everything about you--from what you're wearing to the way you sit to the way you speak--says something about you? Do you realize that as you're taking stock of someone, he or she is also taking stock of you?         For fifteen years, Jo-Ellan Dimitrius, America's best-known jury consultant--made even more famous by her work on the O. J. Simpson trial--has predicted the behavior of thousands of jurors, witnesses, lawyers, and judges. In Reading People, she applies her amazing skills to everyday life, explaining which visual and oral clues can reliably predict behavior on the job, in relationships, and at home.         In Reading People, you'll learn ¸ how to tell a person's sincerity by the tone of his or her voice ¸ how to know if your date is interested in a serious relationship without telegraphing the answer you want ¸ how to use your intuition to determine the right preschool for your child ¸ why people who volunteer information about themselves are less credible than those who wait for you to ask questions ¸ how to stay objective when evaluating a potential boss--even if you need the job desperately ¸ how to make snap decisions that make sense         Reading People is a remarkable book that not only tells you which clues to look for but also teaches you how to be more effective in spotting them, how to keep your objectivity when evaluating them, and how to see the emerging pattern that tells you which of a person's sometimes inconsistent qualities will dictate his or her behavior.         In Reading People, you'll learn how to sharpen your intuition and avoid the pitfalls that lead to bad decisions. Even more important, you can become a better parent, friend, employee, or spouse by recognizing the subtle messages of those around you and being more responsive to them. Reading People will teach you skills that last a lifetime.

Reading People

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I saw this listed on Amazon from $33.88 -$175.00 Excellent reference for Academics, business professionals, students and office personnel!excellent guidance for most common business documents and correspondence with through treatment of grammar, usage and style. #paperback #writerhandbook #reference

Eighth edition 

Combining guidance for writing all the most common types of business documents and correspondence with thorough treatment of grammar, usage, and style,The Business Writer’s Handbookis the complete reference for students and professionals alike. Packed with fresh sample documents and visuals, the eighth edition offers expanded advice for making appropriate rhetorical choices, integrating visuals, and considering ethics in business writing.

The Business Writer's Handbook

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Arizona is split into several sections. For each advice is given, day-to-day itineraries are suggested, scenic road trips and given, outdoor adventures are suggested, advice on foods, history and culture and packing tips. #Arizona #travel #west #Grandcanyon #moonyravel#paperback 

Explore Arizona's vast open spaces, dreamy canyons, and colorful culture with Moon Arizona & the Grand Canyon. Inside you'll find:
 * Flexible itineraries from a Grand Canyon adventure to two weeks exploring the whole state, with strategic advice for outdoor adventurers, history buffs, foodies, and more
 * The best road trips in Arizona, including historic Route 66, and scenic byways
 * The top hikes, whether you're looking for treks near Phoenix or Tucson, a multi-day expedition into the depths of the Grand Canyon, or hitting the trails in Red Rock Country, complete with distance, duration, difficulty level, and elevation gain
 * Can't-miss highlights and unique experiences: Discover hidden streams on a hike through high-desert forests or find the best spots to hit the slopes in winter. Visit Ancestral Puebloan cliff cities and learn about Arizona's native culture or stroll through charming Old West towns. Marvel at the red rock cliffs around Sedona, watch your favorite MLB team play during Spring Training, and sample Southwest cuisine from spicy enchiladas to Sonoran hot dogs
 * Expert insight from Arizona local Tim Hull on when to go, where to stay, and how to get around, including detailed coverage of gateway cities to the Grand Canyon
 * Full-color photos and detailed maps throughout
 * Practical information including background on Arizona's landscape, climate, wildlife, and culture

With Moon Arizona & the Grand Canyon's practical tips and local expertise, you can plan your trip your way.


Seeing more of the Southwest? Check out Moon New Mexico or Moon Phoenix, Scottsdale & Sedona. Hitting the road? Try Moon Southwest Road Trip or Moon Route 66 Road Trip.



Moon Arizona and the Grand Canyon

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#paperback #history #lincoln #nonfiction #civilwar #president #senate

Redeemer President

This biography of the sixteenth president explores Lincoln's life and political career along with insights into his philosophy, religious views, and moral character.

Browse by categories

Maria Emmerich; William Davis

Secrets to a Healthy Metabolism

Michelle Hogan

Keto In 28

Lindsay Boyers

The Everything Keto Diet Meal Prep Cookbook

Martina Slajerova

Quick Keto Meals in 30 Minutes or Less

Nancy Coulter-Parker

Keto Tricks for Women Who Love to Eat

Joel Fuhrman; Mehmet C. Oz (Foreword by)

Eat to Live

Conde Nast

The Saga of ice and fire

Lee J. Ames (Illustrator)

Draw 50 Dogs

Morrell Wise; Walter T. Foster (Editor)

Colored Pencils

L. Demille

Artists Library Pastels

Better Homes and Gardens Editors

The New Houseplants Book

Kate Jerome

All about Houseplants

Bobbie Matela (Editor)

Big Needle Knitting

Ortho Books Staff (Editor)

The World of Cactus and Succulents

Frank ward and Peter Peskett

Indoor plants

Bob Goff; Donald Miller (Foreword by)

Love Does

Charles Bowden

Down the river

Stormiest Omartian

The power of prayer to change your marriage

Kevin Leman

The New Birth Order Book

Leonard Eddison

Tor and the Deep Web

Jo-Ellan Dimitrius

Reading People

Gerald J. Alred; Charles T. Brusaw; Walter E. Oliu

The Business Writer's Handbook

Tim Hull

Moon Arizona and the Grand Canyon

Allen C. Guelzo

Abraham Lincoln

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