Heavy Paperback (2 to 4 lbs)

Michigan

Healthy living made easy

Ivy Larson

130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, an d Optimize Your Health

In their new book, The Clean Cuisine Cookbook, Ivy and Andy Larson deliver a revolutionary new approach to clean eating. Together they have created a cookbook that demystifies what it truly means to eat clean while offering a roadmap to lifelong health. The Clean Cuisine Cookbook does away with “dieting” and presents a nutritional template that has been scientifically proven to reduce inflammation, resulting in peak health for the mind and body. Ivy and Andy’s template strikes the perfect balance of plant-based foods working in conjunction with healthy amounts of animal protein. This perfect harmony optimizes nutritional absorption, generating maximum anti-inflammatory benefits, weight loss, increased energy levels, and an overall sense of total health and well-being. Ivy’s journey to finding and perfecting clean eating started with her own personal battle against an incurable autoimmune disease. She wanted to live her life to the fullest and avoid an oversaturation of potentially dangerous medications—and then she turned to food as an alternative. Ivy mastered the art of cooking with all-natural whole-food ingredients, choosing only the most nutritionally dense foods that nature offers. Under the supervision of her husband, Andy, a physician and renowned surgeon, she found a path to wellness through clean eating and has remained active, healthy, and free of her crippling symptoms for more than 22 years. The Clean Cuisine Cookbook delivers more than 150 mouthwatering remakes of family classics that are both nutritionally complete and supremely satisfying. With this cookbook, you will never feel deprived or hungry, making Ivy and Andy’s model both enjoyable and sustainable. Ivy also adds fruits, vegetables, and an array of superfoods to her recipes for increased sustenance and satiety. She and Andy believe that the key to clean-eating success is adding nutrient-dense foods, not subtracting foods to keep calorie counts low. Recipes include: • Meatballs • Chicken and Dumplings • Pancakes • Tostadas • Caesar Salad • Brownies! Whether you are an amateur home cook or a seasoned chef, The Clean Cuisine Cookbook is a must-have for anyone aspiring to eat clean, decrease inflammation, and discover true health.

Clean Cuisine Cookbook

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Amy Myers

Light Hardcover (1 lb or less)

Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases





The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis.

Nine in ten Americans suffer from inflammation or an autoimmune disorder--conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health.

The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves' disease, and Hashimoto's thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions--with troubling, sometimes dangerous side effects--to counteract your body's over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.

The Autoimmune Solution Cookbook

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Kay Robertson

Chrys Howard

Paperback (1 to 2 lbs)

Faith, Family, and Food--Bringing Our Home to Your Table

The matriarch of the "Duck Dynasty" clan presents a collection of family recipes and stories while revealing favorite dishes for each of the Robertson men and their wives, in a volume complemented by scriptural excerpts.

Miss Kay's Duck Commander Kitchen

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Sue Shepherd

Light Paperback (1 lb or less)

150 Simple, Flavorful, Gut-Friendly Recipes to Ease the Symptoms of IBS, Celiac Disease, Crohn's Disease, Ulcerative Colitis, and Other Digestive Disorders

The low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn's disease, ulcerative colitis, or nonresponsive celiac disease, it just might change yours.



The Complete Low-FODMAP Diet (cowritten by Sue Shepherd) introduced this revolutionary treatment, which is rapidly becoming the first-line recommendation by doctors and dietitians worldwide. FODMAP is an acronym that stands for a group of difficult-to-digest carbohydrates found in foods such as wheat, milk, beans, soy, and some fruits, vegetables, nuts, and sweeteners. More than three quarters of adults with IBS who reduce their intake of these foods gain relief.



Now, this follow-up cookbook brings you 150 simple, delicious, and brand-new recipes that are full of flavor but low in FODMAPs. The mix includes:
 * breakfasts to start the day off right (Blueberry Pancakes; Banana-Chocolate Chip Muffins)
 * starters and sides for every occasion (Spring Rolls; Chicken, Bacon, and Pesto Mini Pizzas; Stuffed Roasted Bell Peppers)
 * soups and salads full of flavor (Vietnamese Beef Noodle Salad; Creamy Seafood Soup)
 * entrées that make you feel good (Chicken and Vegetable Curry; Speedy Spaghetti Bolognese; Beef Satay Stir-Fry with Peanut Sauce)
 * desserts that satisfy (Flourless Chocolate Cake; Almond Cookies; Baked Blueberry Cheesecakes).

The low-FODMAP diet puts an end to suffering in silence, fearing the possible consequences of every meal, or confining yourself to a handful of bland, "safe" foods. The only thing missing from this comprehensive collection is the FODMAPs--and you'd never know it!

The Low-FODMAP Diet Cookbook

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Anita Rose

Robert Dikens

The Complete Guide to Acid Reflux and GERD + 28 Days Healpfull Meal Plans Including Cookbook with 101 Recipes Even Vegan and Gluten-Free Recipes (2020 - 2021)

Do you suffer from acid reflux or GERD? If your answer is yes, do not worry! In this book I will help you to understand how to treat these symptoms starting from your everyday diet. During this journey I will help you step by step and I will show you simple ways that will get rid of your acid reflux symptoms once and for all. ... Keep Reading to learn more! How can this book help you? When starting a nes diet, often we encounter major nutrition changes. That is why, it is important to follow a guide that can prevent you from making mistakes and compromise your health. If not treated, acid reflux could cause complications. Luckly, thanks to the 28-day meal plan in this book you could immediately notice some changes that will improve your condition and forget about your acid reflux symptoms. In this book you will find precious information such as: ✔️ 101 healthy, easy recipes that are fast to prepare. ✔️ A 28-day meal plan that will treat acid reflux symptoms right away. ✔️ 10 Important Things to Know if You Suffer From Acid Reflux. ✔️ The recipes contains a lot of information such as: Cal, nutritional information, preparation time, etc. ✔️ Practical advice that you will be able to follow immediately! Without having to buy any product, 100% natural. ✔️ Free downloadable Shopping list and food list that is only permitted in this diet! And That's Not All! You will find this type of recipes:

Acid Reflux Diet

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Dracula

Frankenstein

Just one more

The littlest bunny

Down by the barn 

Bear alert

Fall is for Friends

One mitten

Wolves

A little book about safety

The things i love about me

Merry Christmas Mouse

The things i love about friends

The things i love about school

This carry-along boxed set includes six favorite Olivia stories at an incredible value!

Now wherever Olivia fans go, they can take their favorite books with them! This carry-along boxed set has a plastic handle and a Velcro closure, and provides endless entertainment with six of Olivia's best 8x8 storybook adventures: Dinner with OLIVIA, OLIVIA and the Babies, OLIVIA and the School Carnival, OLIVIA Opens a Lemonade Stand, OLIVIA Cooks Up a Surprise, and OLIVIA Leads a Parade.
 
©2012 SLP. OLIVIA(tm) and © Ian Falconer.

OLIVIA and the Babies

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Nancy Evans Cooney

The Wobbly Tooth

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The Kiss Box

Lori Wilson

Browse by categories

Nick Green

Healthy living made easy

Ivy Larson

Clean Cuisine Cookbook

Amy Myers

The Autoimmune Solution Cookbook

Kay Robertson; Chrys Howard

Miss Kay's Duck Commander Kitchen

Sue Shepherd

The Low-FODMAP Diet Cookbook

Anita Rose; Robert Dikens

Acid Reflux Diet

Bram Stoker

Dracula

Mary Shelley

Frankenstein

Jennifer Hansen Rolli

Just one more

Gillian Shields

The littlest bunny

Will Hillenbrand

Down by the barn

David biedrzycki

Bear alert

Wendy Cheyette Lewison

Mud

Suzy Spafford

Fall is for Friends

Kristine O'Connell George

One mitten

Janet palazzo-craig

Wolves

Samantha kurtzman

A little book about safety

Trace Moroney

The things i love about me

Laura Numeroff

Merry Christmas Mouse

Trace Moroney

The things i love about friends

Trace Moroney

The things i love about school

Jodie Shepherd

OLIVIA and the Babies

Nancy Evans Cooney

The Wobbly Tooth

Bonnie Verburg

The Kiss Box

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