Eliza Gaynor Minden

Heavy Hardcover (2 to 4 lbs)

Massachusetts

Ballet Companion

A New Classic for Today's Dancer
The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including:

 * Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette
   
 * Explanations of ballet fundamentals and major training systems
   
 * An illustrated guide through ballet class -- warm-up, barre, and center floor
   
 * Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates
   
 * Descriptions of must-see ballets and glossaries of dance, music, and theater terms


Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette.
Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.

The Ballet Companion

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Alison Davies

Hardcover (1 to 2 lbs)

Illustrated Bedtime Stories and Meditations to Soothe You to Sleep

Inspired by the powers of the bedtime storybooks we read as children, this beautifully illustrated collection of narrative bedtime meditations for adults will help you sleep well, and wake up prepared for any challenge. Keep this book by your bed, and choose one of 15 sensual guided meditations to read each night as you drift off to sleep. Wave goodbye to stress and anxiety and reconnect with nature as you escape into a different part of the natural world in each story, each aimed to ease you into a specific mindset. Whether you need all your courage, creativity, and strength for a big meeting the next day, or are looking to have a calm, grounded, and restorative day, there’s a story to give you the power you need to face every scenario. Watch your worries wash away as you to trail the coastline, ground yourself as you walk barefoot through the forest, and feel the weight of the world lift away as you float on the moon, as you enjoy stories such as: ‘Journey to the Moon’ – a narrative to make you feel free ‘The Lake of Tranquility’ – a story to encourage inner peace ‘The Enchanted Garden’ – a tale to restore a balanced mind ‘Thunderstruck’ – a meditation to help you summon strength ...and more! Including practical tips and affirmations to help you stay strong and calm the next day, and magical illustrations to help you drift off into a rejuvenating sleep, this screen-free alternative to a meditation app has all the benefits of a guided meditation session and more. With Sleep Tight, take control of your mind and mood before bed, improve your mental resilience and enjoy a refreshing sleep to be ready for the day ahead.

Sleep Tight

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Charlene Rymsha

Light Hardcover (1 lb or less)

Heal Yourself from Burnout and Live with Presence, Purpose and Peace

Burn Bright helps you say goodbye to burnout by providing you with quick and practical tools to gain clarity, strength, and confidence.

Burn Bright

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Heavy Paperback (2 to 4 lbs)

Universal Folk Oracle Deck New

Whimsical Stitches

Hollis Lance Liebman

"This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning."
-- Library Journal (starred review)

The revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, Anatomy of Exercise, each focusing on a specific sport or exercise program. Since the release of the first book, the titles in this innovative series have sold 250,000 copies in North America.

Compiling content from all nine titles, Encyclopedia of Exercise Anatomy enables the reader to tailor a personalized and professional program that will meet specific needs. A runner can dip into yoga to improve his breathing; a muscle builder can shape her legs with cycling workouts; a gymnast can combine yoga with core stability and strength exercises, and a woman over 50 can design a program that fits into her busy life.

Comprehensive and informative, this big compendium includes these standard features:

 * Full-body anatomy illustrations, front and back
 * Annotated full-color anatomical illustrations for all exercises
 * Full-color photographs of exercises
 * Visual identification of active and stabilizing muscles
 * Concise step-by-step how-to instructions and guidance
 * Level-of-difficulty modifications
 * "Best For" information boxes
 * Safety tips boxes
 * Pre-designed workouts
 * Visual index of exercises
 * Glossary of anatomical terms.

For anyone who works on their fitness routines, whether at a gym, health club or in a sport personally, professionally or academically, Encyclopedia of Exercise Anatomy is the ideal resource for a lifetime of healthy living.

Encyclopedia of Exercise Anatomy

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Lorriane Anderson

Juliet Diaz

Paperback (1 to 2 lbs)

44 Gilded-Edge Cards and 144 Page Book

Seasons of the Witch - Beltane Oracle

1f03e39b-8885-4235-82b5-f2d589bd1790-0

Tomás Hijo

Guillermo del Toro

A Tarot Deck and Guidebook Inspired by the World of Guillermo Del Toro

Let the fantastic vision of Guillermo del Toro guide your tarot practice with this sumptuously illustrated deck inspired by the haunting world of the award-winning filmmaker.

From the macabre world of Guillermo del Toro comes a deliciously twisted take on a traditional seventy-eight-card tarot deck. Designed and illustrated by Tomás Hijo, this deck features sumptuous original artwork inspired by the themes, imagery, and characters of some of del Toro's most popular films, including Pan's Labyrinth, Crimson Peak, and The Shape of Water. Featuring both major and minor arcana, the set also comes with a helpful guidebook explaining each card's meaning, as well as a simple introduction to creating and reading spreads. Packaged in a collectible gift box, this imaginative set is the perfect gift for del Toro collectors and tarot enthusiasts alike.

Tarot Del Toro

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Diana Cooper

A 44-Card Deck and Guidebook

Archangel Oracle Cards

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Lisa Sterle

A guided journal for taking tarot readings to the next level!



Following on from the incredible success of 2019's iconic Modern Witch Tarot Deck, Lisa Sterle presents the accompanying Modern Witch Tarot Journal. Lavishly illustrated with all new full-page color work, the journal provides detailed guidance and layouts for:



* Studying the cards

* Recording readings

* Collecting and creating your own tarot spreads

* Tarot deck and books inventories and wish lists

* Compiling all your online resources

* Contact directory for your tarot circle



Compatible with all tarot decks and intended for all levels of tarot reader, the Modern Witch Tarot Journal is an indispensable tool for developing your craft.

The Modern Witch Tarot Journal

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Zak Bagans

Living Life Through the Dead

He has bought a demon house in Indiana that has been described as a “portal to hell,” summoned the devil at the Hellfire Club in Ireland, and been attacked by a possessed doll in Mexico. But sometimes it’s his interactions with the living that rattle him the most, from innocent people harboring evil spirits to crazed fans to the victims of violent spirit attacks. Through his investigations of the world’s most haunted places, Zak has learned far more about the living and the dead than anyone should. He’s been to the edge of death and back and come away with a spiritual key that unlocks doors to another world that few have ever seen. Come along for the ride.

I Am Haunted

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Light Paperback (1 lb or less)

It's easy to say ghosts exist or don't exist. Anyone can do that. Trying to figure out the why or what is a different story. Paranormal investigator Zak Bagans, host of the popular Travel Channel series Ghost Adventures, pulls from his years of experience with paranormal activities and unexplained phenomena to provide an evenhanded look at a divisive subject. Addressing all the major issues and theories of the field in an impartial way, Dark World is a must read for paranormal enthusiasts, those who don't believe and anyone who's ever wondered about things that go bump in the night.

Dark World

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Kathryn Leigh Scott

The Surprising Inside Story of the Playboy Clubs: the Women Who Worked As Bunnies, and Where They Are Now

Scott's "The Bunny Years" is a collection of memories from women who got their start as the real Playboy Bunnies, working in Hef's clubs across the country.

The Bunny Years

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Stephanie Laska

7 Days to Ketogenic Weight Loss on a Low-Carb Diet

From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow!

As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow--think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way.

Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.

Extra Easy Keto

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Jimmy Moore

Jason Fung

Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

The Complete Guide to Fasting

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David Higgins

21 Minutes for 21 Days to Transform Your Body for Life

'David Higgins is a legend. He put me in my best physical shape and he educated me on stretching, strengthening and nutrition!' Margot Robbie 'When I met David, I was broken, physically. He patiently and caringly put me together again. His combinations of strength, Pilates, stretching and active release ... are nothing short of spectacular.' Samuel L. Jackson 'Working with DH is always fantastic because of his expertise as a fully qualified physical therapist, personal fitness and in-depth knowledge of nutrition.' Rebecca Ferguson 'His unique approach taught me to be conscious of my postural habits and to control my movement so as to maximise strength and ability. I have incorporated David's methods into my daily routine (most of the time) and they continue to deliver results I'd never believed possible.' Colin Firth David Higgins's Hollywood-tested Hollywood Body Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body, you can live without stiffness and pain and exercise without fear of injury. RESET your body with David's 21-day workout. Just 21 minutes a day. Correct poor posture and body imbalance. The first part of David's plan will strengthen your core, activate your glutes, improve lower back movement and hip flexibility as well as pull back your shoulders and neck. Take 21 minutes a day for 21 days to put yourself back on the right path physically. Combined with David's 21-day food plan,you will soon find yourself moving with confidence, exercising without pain - and losing weight and feeling great! TRANSFORM your body The second part of David's plan is a transformational workout - a more dynamic, higher intensity exercise plan, 5 days a week. Get leaner, stronger and more toned as you follow this exercise and food programme. FOREVER FIX your body David's self-care programme is the third part of the plan and will help you treat muscle soreness, neck pain or backache and keep you on track for life. David's Hollywood Body Plan is a unique and corrective approach to exercise and diet, based on his belief that until you undo all the dysfunctional movement that you have developed over the years, all the exercise and diets you try will only be short-term fixes. This book will truly reset, transform and forever fix your body for life.

The Hollywood Body Plan

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Maureen Callahan

The Hunt for the Most Meticulous Serial Killer of the 21st Century

INSTANT NEW YORK TIMES BESTSELLER An Amazon “Best Book of 2019” A Washington Post “10 Books To Read in July” A Los Angeles Times “Seven Highly Anticipated Books for Summer Reading” A USA Today “20 of the Season’s Hottest New Books” A New York Post “25 Best Beach Reads of 2019 You Need to Pre-Order Now” A Bustle “The Best New True Crime Books You Can Read Right Now” “Maureen Callahan’s deft reporting and stylish writing have created one of the all-time-great serial-killer books: sensitive, chilling, and completely impossible to put down.” —Ada Calhoun, author of St. Marks Is Dead Ted Bundy. John Wayne Gacy. Jeffrey Dahmer. The names of notorious serial killers are usually well-known; they echo in the news and in public consciousness. But most people have never heard of Israel Keyes, one of the most ambitious and terrifying serial killers in modern history. The FBI considered his behavior unprecedented. Described by a prosecutor as "a force of pure evil," Keyes was a predator who struck all over the United States. He buried "kill kits"--cash, weapons, and body-disposal tools--in remote locations across the country. Over the course of fourteen years, Keyes would fly to a city, rent a car, and drive thousands of miles in order to use his kits. He would break into a stranger's house, abduct his victims in broad daylight, and kill and dispose of them in mere hours. And then he would return home to Alaska, resuming life as a quiet, reliable construction worker devoted to his only daughter. When journalist Maureen Callahan first heard about Israel Keyes in 2012, she was captivated by how a killer of this magnitude could go undetected by law enforcement for over a decade. And so began a project that consumed her for the next several years--uncovering the true story behind how the FBI ultimately caught Israel Keyes, and trying to understand what it means for a killer like Keyes to exist. A killer who left a path of monstrous, randomly committed crimes in his wake--many of which remain unsolved to this day. American Predator is the ambitious culmination of years of interviews with key figures in law enforcement and in Keyes's life, and research uncovered from classified FBI files. Callahan takes us on a journey into the chilling, nightmarish mind of a relentless killer, and to the limitations of traditional law enforcement.

American Predator

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Paul Tremblay

A Novel

NATIONAL BESTSELLER! BEST BOOK OF 2018 (Library Journal, NPR, Buzzfeed) LOCUS RECOMMENDED READING LIST - 2018 JULY 2018 INDIE NEXT PICK! SUMMER 2018 PUBLISHERS WEEKLY PICK! “A tremendous book―thought-provoking and terrifying, with tension that winds up like a chain. The Cabin at the End of the World is Tremblay’s personal best. It’s that good.” — Stephen King “A clinic in suspense, a story that opens with high-wire tension and never lets up from there.” — Michael Koryta "I tore through it in record time. I just couldn’t wait to see where Tremblay was going to take me next.” — Victor LaValle The Bram Stoker Award-winning author of A Head Full of Ghosts adds an inventive twist to the home invasion horror story in a heart-palpitating novel of psychological suspense that recalls Stephen King’s Misery, Ruth Ware’s In a Dark, Dark Wood, and Jack Ketchum’s cult hit The Girl Next Door. Seven-year-old Wen and her parents, Eric and Andrew, are vacationing at a remote cabin on a quiet New Hampshire lake. Their closest neighbors are more than two miles in either direction along a rutted dirt road. One afternoon, as Wen catches grasshoppers in the front yard, a stranger unexpectedly appears in the driveway. Leonard is the largest man Wen has ever seen but he is young, friendly, and he wins her over almost instantly. Leonard and Wen talk and play until Leonard abruptly apologizes and tells Wen, "None of what’s going to happen is your fault". Three more strangers then arrive at the cabin carrying unidentifiable, menacing objects. As Wen sprints inside to warn her parents, Leonard calls out: "Your dads won’t want to let us in, Wen. But they have to. We need your help to save the world." Thus begins an unbearably tense, gripping tale of paranoia, sacrifice, apocalypse, and survival that escalates to a shattering conclusion, one in which the fate of a loving family and quite possibly all of humanity are entwined. The Cabin at the End of the World is a masterpiece of terror and suspense from the fantastically fertile imagination of Paul Tremblay. “Read Paul Tremblay's new novel, The Cabin at the End of the World, and you might not sleep for a week. Longer. It will shape your nightmares for months – that's pretty much guaranteed.” — NPR “Gripping, horrifying, and mesmerizing.” — GQ “A tour-de-force of psychological and religious horror.” — BN.com “A blinding tale of survival and sacrifice.” — Kirkus Reviews “Tremblay has a real winner here.” — Tor.com

The Cabin at the End of the World

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Emma Rous

"An addictive, highly commercial suspense novel featuring a grand estate, terrible secrets, and a young woman who bears witness to it all. If V.C. Andrews, Kate Morton, and Lexie Elliot had a love child, Emma Rous and THE AU PAIR would be it. Seraphine Mayes and her twin brother Danny were born in the middle of summer at their family's estate on the Norfolk coast. Within hours of their birth, their mother threw herself from the cliffs, the au pair fled, and the village thrilled with whispers of dark cloaks, changelings, and the aloof couple who drew a young nanny into their inner circle. Now an adult, and mourning the recent death of her father, Seraphine begins to go through his belongings, when she uncovers a family photograph that raises dangerous questions. It was taken on the day the twins were born, and in the photo, their mother, surrounded by her husband and her young son, is beautifully dressed, smiling serenely, and holding just one baby. Who is the child and what really happened that day? Someone knows the truth, if only Seraphine can find her. The Au Pair" --

The Au Pair

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Lisa Jewell

A 2018 Goodreads Choice Award Finalist—Top 5 Best Mystery & Thriller * A Suspense Magazine “Best of 2018” Thriller/Suspense Pick “An acutely observed family drama with bone-chilling suspense.” —People “Jewell teases out her twisty plot at just the right pace, leaving readers on the edge of their seats. Her multilayered characters are sheer perfection, and even the most astute thriller reader won’t see where everything is going until the final threads are unknotted.” —Booklist, starred review “Sharply written with twists and turns, Jewell’s latest will please fans of Gone Girl, The Girl on the Train, or Luckiest Girl Alive." —Library Journal Ellie Mack was the perfect daughter. She was fifteen, the youngest of three. She was beloved by her parents, friends, and teachers. She and her boyfriend made a teenaged golden couple. She was days away from an idyllic post-exams summer vacation, with her whole life ahead of her. And then she was gone. Now, her mother Laurel Mack is trying to put her life back together. It’s been ten years since her daughter disappeared, seven years since her marriage ended, and only months since the last clue in Ellie’s case was unearthed. So when she meets an unexpectedly charming man in a café, no one is more surprised than Laurel at how quickly their flirtation develops into something deeper. Before she knows it, she’s meeting Floyd’s daughters—and his youngest, Poppy, takes Laurel’s breath away. Because looking at Poppy is like looking at Ellie. And now, the unanswered questions she’s tried so hard to put to rest begin to haunt Laurel anew. Where did Ellie go? Did she really run away from home, as the police have long suspected, or was there a more sinister reason for her disappearance? Who is Floyd, really? And why does his daughter remind Laurel so viscerally of her own missing girl?

Then She Was Gone

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Judy John-Baptiste

Art, music, drama/theater

This book offers teachers tips and ideas to make ballet lessons fun when teaching the fundamentals of ballet to children. It covers rudimentary practices in ballet instruction and ways to instil in children traditional protocol. It includes a games and tips to enrich a traditional ballet syllabus.

Teaching Ballet Creatively

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Colleen Hoover

After Tate Collins and airline pilot Miles Archer agree to a no-strings attached relationship, they both have trouble sticking to the plan.

Ugly Love

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Monte Farber

Amy Zerner

Finding Peace of Mind According to Your Sun, Moon, and Rising Sign

In Mindful Astrology, best-selling master astrologers Monte Farber and Amy Zerner teach you how to use the essentials of astrology to more mindfully navigate your life and your relationships.



Ever wonder what's behind the simple question of "What's your sign?" While most people are aware of their sun sign, beginning to understand the combination of your sun, moon, and rising signs--also known as your "celestial trilogy"--can give you a deeper perspective on your personality and those of your loved ones. Your sun sign represents your purpose in life, your moon sign rules your emotional intelligence, and your rising sign indicates how you appear to others. Explored together, your celestial trilogy gives you meaningful insights into:
 * Love and relationships
 * Work and career
 * Wealth and success
 * Wellness and mindfulness

Our purpose is to grow, love, and bring ourselves into balance. The mindful practice of astrology can help you achieve self-awareness, learning to truly see yourself and others. With the insights you'll gain from this book, you can create a more mindful life filled with self-knowledge, peace, and meaning.

Mindful Astrology

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Use the Cards to Enhance Your Life

Create a More Meaningful and Spiritual Life through the Cards

Make tarot the centerpiece of your spirituality with this brilliant guide to incorporating the cards into your daily life. Tarot Inspired Lifeis the perfect workbook to help deepen your tarot practice, enhance your creativity, and find greater purpose each day.

This book encourages you to befriend your deck, personalize your spreads, and create a tarot journal. It's not just filled with keywords, descriptions, or correspondences. Discover how to use the cards for creative writing, meditation, and connecting to spirit guides. Learn how your deck can be an agent of change through invocations and seasonal rituals. Jaymi Elford's guidance inspires you to think outside the norm, follow your own path, and honor your unique interpretations of tarot.

Tarot Inspired Life

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Maria

Browse by categories

Eliza Gaynor Minden

The Ballet Companion

Alison Davies

Sleep Tight

Charlene Rymsha

Burn Bright

Anita Inverarity

Universal Folk Oracle Deck New

Lauren Espy

Whimsical Stitches

Hollis Lance Liebman; Hollis Lance Liebman

Encyclopedia of Exercise Anatomy

Lorriane Anderson; Juliet Diaz

Seasons of the Witch - Beltane Oracle

Tomás Hijo; Guillermo del Toro

Tarot Del Toro

Diana Cooper

Archangel Oracle Cards

Lisa Sterle

The Modern Witch Tarot Journal

Zak Bagans

I Am Haunted

Zak Bagans

Dark World

Kathryn Leigh Scott

The Bunny Years

Stephanie Laska

Extra Easy Keto

Jimmy Moore; Jason Fung

The Complete Guide to Fasting

David Higgins

The Hollywood Body Plan

Maureen Callahan

American Predator

Paul Tremblay

The Cabin at the End of the World

Emma Rous

The Au Pair

Lisa Jewell

Then She Was Gone

Judy John-Baptiste

Teaching Ballet Creatively

Colleen Hoover

Ugly Love

Monte Farber; Amy Zerner

Mindful Astrology

Jaymi Elford

Tarot Inspired Life

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