Arthur C. Brooks

Oprah Winfrey

Hardcover (1 to 2 lbs)

Arizona

The Art and Science of Getting Happier

You can get happier. And getting there will be the adventure of your lifetime. In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

Build the Life You Want

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Light Hardcover (1 lb or less)

Overcoming toxic emotions

Jordan B. Peterson

Light Paperback (1 lb or less)

An Antidote to Chaos

What's refreshing about Peterson is his brutal common sense' Tim Stanley, Daily Telegraph `Everyone must read 12 Rules For Life, by Jordan B. Peterson. It is the most enlightening book I have read in ages. Google him if you like, if it makes you feel better. It will, by the way. His YouTube lectures are amazing for all sorts of reasons. But get the book, that is the most important thing. And then read it. And then pass it on to a friend, or even better, an enemy' Chris Evans

12 Rules for Life

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Deepak Chopra

Practices in Living the Awakened Life

A "book of meditation that will help you achieve new dimensions of stress-free living"--

Total Meditation

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Jen Waite

A Memoir of Marriage and Betrayal

Jen Waite was faced with so many questions when she began to realize that her loving husband fits the textbook definition of a psychopath. In a raw, first-person account, Waite recounts each heartbreaking discovery, every life-destroying lie, and reveals what happens once the dust finally settles on her demolished marriage. With a dual-timeline narrative structure, we see Waite's romance bud, bloom and wither simultaneously, making the heartbreak and disbelief even more affecting.

A Beautiful, Terrible Thing

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Rudolph E. Tanzi

A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are in the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies—Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease. After reaching millions of people around the world through their collaborations on the hugely successful Super Brain and Super Genes books and public television programs, the New York Times bestselling authors now present a groundbreaking, landmark work on the supreme importance of our immune system in relation to our lifelong health. In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial—and the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. You—not doctors, not pharmaceutical companies—are ultimately responsible for your own health. Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In The Healing Self they not only push the boundaries of the intellect to bring readers the newest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. In addition, The Healing Self closely examines how we can best manage chronic stress and inflammation, which are immerging as the primary detriments of well-being. Moreover, Chopra and Tanzi turn their attention to a host of chronic disorders such as hypertension, heart disease, type 2 diabetes, and Alzheimer’s Disease, known to take years and sometimes decades to develop before the first symptoms appear. Contemporary medical systems aren’t set to attend to prolonged low-grade chronic inflammation or the everyday infections and stresses that take their toll on the body and can lead to disease, aging, and death. Thus, learning the secrets of self-healing is not only urgent but mandatory for optimum health. The Healing Self then is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution occurring in health today. That revolution is you.

The Healing Self

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10 ideas

Paul Conti

Lady Gaga

How Trauma Works and How We Can Heal from It

A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma

Imagine, if you will, a disease--one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis.

InTrauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper and more urgent view of trauma. Not only does Dr. Conti explain how trauma affects the body and mind, he also demonstrates that trauma is transmissible among close family and friends, as well as across generations and within vast demographic groups.

With all this in mind,Trauma: The Invisible Epidemicproposes a course of treatment for the seemingly untreatable. Here, Dr. Conti traces a step-by-step series of concrete changes that we can make both as individuals and as a society to alleviate trauma's effects and prevent further traumatization in the future.

You will discover:

* The different post-trauma syndromes, how they are classified, and their common symptoms
* An examination of how for-profit health care systems can inhibit diagnosis and treatment of trauma
* How social crises and political turmoil encourage the spread of group trauma
* Methods for confronting and managing your fears as they arise in the moment
* How trauma disrupts mental processes such as memory, emotional regulation, and logical decision-making
* The argument for a renewed humanist social commitment to mental health and wellness

It's only when we understand how a disease spreads and is sustained that we are able to create its ultimate cure. WithTrauma: The Invisible Epidemic, Dr. Conti reveals that what we once considered a lifelong, unbeatable mental illness is both treatable and preventable.

Trauma: the Invisible Epidemic

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Jen Sincero

Master the Mindset of Wealth

“A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” —New York Magazine From the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed of. You Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation—over just a few years—from a woman living in a converted garage with tumbleweeds blowing through her bank account to a woman who travels the world in style, Jen Sincero channels the inimitable sass and practicality that made You Are a Badass an indomitable bestseller. She combines hilarious personal essays with bite-size, aha concepts that unlock earning potential and get real results. Learn to: • Uncover what's holding you back from making money • Give your doubts, fears, and excuses the heave-ho • Relate to money in a new (and lucrative) way • Shake up the cocktail of creation • Tap into your natural ability to grow rich • Shape your reality—stop playing victim to circumstance • Get as wealthy as you wanna be “This book truly crystallizes the concept that financial abundance is an inside job—in that it all begins with your mindset—and Sincero gets serious (in the funniest ways possible) about helping you identify your particular limiting beliefs surrounding money.” —PopSugar

You Are a Badass at Making Money

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Hyeonseo Lee

David John

An extraordinary insight into life under one of the world s most ruthless and secretive dictatorships and the story of one woman s terrifying struggle to avoid capture/repatriation and guide her family to freedom. As a child growing up in North Korea, Hyeonseo Lee was one of millions trapped by a secretive and brutal communist regime. Her home on the border with China gave her some exposure to the world beyond the confines of the Hermit Kingdom and, as the famine of the 1990s struck, she began to wonder, question and to realise that she had been brainwashed her entire life. Given the repression, poverty and starvation she witnessed surely her country could not be, as she had been told the best on the planet ? Aged seventeen, she decided to escape North Korea. She could not have imagined that it would be twelve years before she was reunited with her family. She could not return, since rumours of her escape were spreading, and she and her family could incur the punishments of the government authorities involving imprisonment, torture, and possible public execution. Hyeonseo instead remained in China and rapidly learned Chinese in an effort to adapt and survive. Twelve years and two lifetimes later, she would return to the North Korean border in a daring mission to spirit her mother and brother to South Korea, on one of the most arduous, costly and dangerous journeys imaginable. This is the unique story not only of Hyeonseo s escape from the darkness into the light, but also of her coming of age, education and the resolve she found to rebuild her life not once, but twice first in China, then in South Korea. Strong, brave and eloquent, this memoir is a triumph of her remarkable spirit."

The Girl with Seven Names

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Frederick Bailes

Perhaps many of you have already seen the recent movie "What the #$BLEEP*! Do We Know?" and thought to yourself, "Isn't this what New Thought has been teaching all along?" Why don't you be the judge and decide for yourself by ordering YOUR MIND CAN HEAL YOU by Frederick Bailes. This backlist title from DeVorss has been a New Thought staple for generations.

Your Mind Can Heal You

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Roger Housden

Draws on the words of wisdom from ten distinguished poets to explore such themes as the wisdom of dreams, the awakening of wonder, the longing for love, and the courage to live an authentic life.

Ten Poems to Change Your Life

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Alice Miller

Overcoming Emotional Blindness and Finding Your True Adult Self

More than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and their world. In simple but powerful prose, the deeply moving Drama of the Gifted Child showed how parents unconsciously form and deform the emotional lives of their children. Alice Miller's stories about the roots of suffering in childhood resonated with readers, and her book soon became a backlist best seller. In The Truth Will Set You Free Miller returns to the intensely personal tone and themes of her best-loved work. Only by embracing the truth of our past histories can any of us hope to be free of pain in the present, she argues. Miller uses vivid true stories to reveal the perils of early-childhood mistreatment and the dangers of mindless obedience to parental will. Drawing on the latest research on brain development, she shows how spanking and humiliation produce dangerous levels of denial, which leads in turn to emotional blindness and to mental barriers that cut off awareness and the ability to learn new ways of acting. If this cycle repeats itself, the grown child will perpetrate the same abuse on later generations -- a message vitally important, especially given the increasing popularity of programs like Tough Love and of "child disciplinarians" like James Dobson. The Truth Will Set You Free will provoke and inform all readers who want to know Alice Miller's latest thinking on this important subject.

The Truth Will Set You Free

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Samantha Skelly

Stop Emotional Eating and Start Loving Yourself

Break free of the binge eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling. WITH A FOREWORD BY NYT BESTSELLING AUTHOR, LISA NICHOLS YOU KNOW IT IN YOUR HEART: It's time to break free of the cycle of emotional eating-from calorie restriction and bingeing-to become who you were designed to be. It's time to stop using food numb your pain and begin listening inward to your body's wisdom, to your highest self. Reconnect with your intuition, embrace your body, and heal your relationship with food with this practical and heart-centered guide-now completely revised and updated. Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands of women end their battles with emotional eating. This book is filled with her relatable stories paired with journal exercises, mindset-shifts, meditations, and breathwork practices created to help you map your personal path toward feeling whole, healed, and happy.

Hungry for Happiness, Revised and Updated

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Lane Moore

If You Want to, and Even If You Don't

The former Sex & Relationships Editor for Cosmopolitan and host of the wildly popular comedy show Tinder Live with Lane Moore presents her poignant, funny, and deeply moving first book. Lane Moore is a rare performer who is as impressive onstage—whether hosting her iconic show Tinder Live or being the enigmatic front woman of It Was Romance—as she is on the page, as both a former writer for The Onion and an award-winning sex and relationships editor for Cosmopolitan. But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had. From spending the holidays alone to having better “stranger luck” than with those closest to her to feeling like the last hopeless romantic on earth, Lane reveals her powerful and entertaining journey in all its candor, anxiety, and ultimate acceptance—with humor always her bolstering force and greatest gift. How to Be Alone is a must-read for anyone whose childhood still feels unresolved, who spends more time pretending to have friends online than feeling close to anyone in real life, who tries to have genuine, deep conversations in a roomful of people who would rather you not. Above all, it’s a book for anyone who desperately wants to feel less alone and a little more connected through reading her words.

How to Be Alone

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Stephen King

The author shares his insights into the craft of writing and offers a humorous perspective on his own experience as a writer.

On Writing

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Jean F. Blashfield

Heavy Paperback (2 to 4 lbs)

Why They Killed

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John Glatt

The Secret Desires and Bizarre Double Life of Dr. Richard Sharpe

The murder of Karen Sharpe, who had been seeking to end her twenty-seven-year marriage to her high-school sweetheart, Dr. Richard Sharpe, at the hands of her millionaire husband reveals the dark secrets and bizarre secret life of the respected physician. Original.

Twisted

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Kevin Flynn

A Remote Farmhouse, a Beautiful Temptress, and the Lovers She Murdered

Analyzes the case of serial killer Sheila LaBarre, who killed several young men at her farm over the course of several years and based her defense on a claim that she was an avenging angel sent to stop pedophiles.

Wicked Intentions

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Her deadly web

Diane Fanning

A True Story of Marriage, Betrayal, and Murder

Susan McFarland was a vivacious, successful mother of three young sons. On November 25, 2002, she disappeared. Three days later, her car was found, keys in the ignition. Later that day, her husband reported her missing--and a desperate search began. Her friends and family hoped against hope that Susan was not gone forever. But investigators became increasingly suspicious of Richard McFarland. When the charred, decomposed body of Susan McFarland was finally discovered at an overgrown farmstead outside of San Antonio, a new hunt began--for justice. McFarland maintained his innocence, and investigators only had circumstantial evidence against him. While headlines screamed out new details in the case, and police tried to gather more evidence, a blockbuster trial was about to begin. Then, Richard McFarland finally spoke...and a terrifying, chilling truth came out...

Gone Forever

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M. William Phelps

Serial Killer On Ward C
In Northampton, Massachusetts, at the Veterans Affairs Medical Centre, Kristen Gilbert was known as a hardworking, dedicated nurse - so why were her patients dying?

Lethal Cure
From August 1995 through February 1996, Gilbert dealt out wholesale death. Her victims were helpless patients who trusted her as a caregiver, only to learn too late that she was a killer, her weapon a drug capable of causing fatal heart attacks. But she got away with murder until three of her fellow nurses could no longer ignore the proliferation of deadly "coincidences" on Gilbert's watch. Investigators believe Kristen Gilbert may have been responsible for as many as 40 deaths. As the law closed in, she struck back, faking suicide attempts, harassing witnesses, stalking her ex-boyfriend, and terrorizing the hospital with bomb threats. In March 2001, after being found guilty of four counts of murder and two counts of attempted murder, Angel of Death Kirsten Gilbert was sentenced to life imprisonment.

Perfect Poison

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Roy Hazelwood

Stephen G. Michaud

A Legendary FBI Profiler Examines Homicide and the Criminal Mind

Profiler Roy Hazelwood is the world's leading expert on the strangest and most dangerous of all aberrant offenders--the sexual criminal. In Dark Dreams he reveals the twisted motives and perverse thinking that go into the most reprehensible crimes. He also catalogs the innovative and remarkably effective techniques--techniques that he helped pioneer at the FBI's Behavioral Science Unit--that allow Law Enforcement agents to construct psychological profiles of the offenders who comit them.

Hazelwood has helped track down some of the most violent and well known criminals in modern history; in Dark Dreams he takes readers into his world--a sinister world inhabited by scores of dangerous offenders for every Roy Hazelwood who would put them behind bars. These are sexual sadists, serial rapists, child molesters, and serial killers. The cases he describes are as shocking as they are perplexing; their resolutions are as fascinating as they are innovative:

* A young woman disappears from the convenience store where she works. Her body is later found in a field, strapped to a makeshift St. Andrew's Cross and mutilated beyond description. Who committed this heinous crime? And why?

* A teenager's corpse is found hanging in a storm sewer. His clothes are neatly folded by the entrance and a stopwatch lies in the grime beneath him. Is he the victim of a bizarre, ritualistic murder . . . or an elaborate masturbatory fantasy gone awry?

* A married couple, driving with their toddler in the back seat, pick up a female hitchhiker. They kidnap her and for seven years keep her in a box under their bed as a sexual slave. The wife had agreed to this inhuman arrangement in exchange for a second child. Who was to blame?

But as gruesome as the crimes are and as unsettling as the odds seem, Hazelwood, writing with veteran journalsit Stephen Michaud, proves that the right amounts of determination and logic can bring even the most cunning and devious criminals to justice.

Dark Dreams is a 2002 Edgar Award Nominee for Best Fact Crime.

Dark Dreams

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Joyce Lukezic

Ted Schwarz

A True Story of Kidnapping, Contract Murder, Police Corruption and Innocence

Describes the ordeal of a Phoenix, Arizona housewife who was arrested, tried and convicted, and jailed for a double murder of which she was innocent, and finally freed only after being acquited at her third trial.

False Arrest

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Arthur C. Brooks; Oprah Winfrey