Light Hardcover (1 lb or less)

Pennsylvania

A treasury of meditations on mindfulness to comfort and inspire

Day by day 

Missouri

An Introdu tion to Extrasensory Perception

A Little Book of Intuition

Lucy Sheridan

Jo Westwood

Whether you’ve just bought a yoga mat or have been meditating for years, this book will offer guidance, support and a rallying call to action to anyone looking to grow their spiritual connection. Wake up your life. Free your soul. Find your tribe. ￼

Light Paperback (1 lb or less)

New York

Wake up Your Life. Free Your Soul. Find Your Tribe

There's a cosmic alarm clock going off around the world!

Written by two young women mobilizing their generation in a movement, #HigherSelfie aims to unite all those waking up spiritually in this digital age. This book is a modern guide to love, healing, connection and surrendered action for Gen Y spiritual seekers who have their hearts set on creating a life they love, but are unsure how to do so.

With a no-nonsense approach and pop culture-inspired humour, life coaches Lucy Sheridan and Jo Westwood interprets age-old concepts such as forgiveness, surrender and the ego in the context of a 21st-century lifestyle. In a language accessible to the modern spiritual audience, they also explain how to use timeless wisdom to navigate smoothly through modern life, addressing issues such as how to use social media in a healthy way, handle online trolling, avoid drama, find a like-minded tribe and follow your own path without comparing yourself to others.

Whether you've just bought a yoga mat or have been meditating for years, this book will offer guidance, support and a rallying call to action to anyone looking to grow their spiritual connection. Wake up your life, free your soul. Find your tribe.

#HigherSelfie

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Using examples from a variety of traditions, the author offers suggestions for developing your own meditation practice and bringing a greater sense of calm to your busy life.

Meditation

110da474-c8fb-489e-a9e4-df0b4b122db8-1

Arthur H. DeKruyter

Name and address stamp on inside cover - church stamp on inside page 

Texas

Journey into Joy

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Cassie Uhl

Washington

Your Handbook to Using and Connecting to Crystal Energy

The Zenned Out Guide to Understanding Crystals is an introduction to the mystical energy of crystals. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

Guide to Understanding Crystals (Zenned Out)

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Author Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make spiritual connections, obtain spiritual protection—and just relax.

Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick-and-easy guided meditations and mindfulness exercises.

With our lives a hectic combination of work and family responsibilities, planning events, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it’s no wonder we are stressed out and yearning for spiritual meaning.

In Focus Meditation begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics are covered:

Spiritual guide and angelic

Emotional or psychological

Spirit and totem animals

Mindfulness

Visualization

Reincarnation

The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. 

Your Personal Guide

Meditation 

Exley

A collection of 50+ quotations presented in a high qualty publication. In excellent, pristine condition

Oregon

Offers quotes on personal principles - consumerism, crime, dishonesty, and confused beliefs. This book contains quotes that will help us bring integrity, kindness, fairness and courage into our workplace, our family, and our personal lives.

Timeless Values- a Helen Exley Gift book

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#hardcover #FengShui #crytals #meditation #newage

Alabama

A Guide to Bringing Grace To Your Space

House Magic

Paloma Rossa

Hardcover (1 to 2 lbs)

New Jersey

It only takes a Moment.... This beautiful book is full of ways to take just a Moment or two to wind down and think about the day that was - and the day that will dawn tomorrow.   

Share a Moment at the end of the day with your child.   Listening and talking with your child sends a wonderful message of caring and love.  And the simple practice of bringing a gentle, accepting attitude to the present moment can help minimize anxiety and increase happiness.   Inside this peaceful bedtime book are 12 Mindful Moments to share in a quiet and thoughtful way, before sailing away on the dreamship.

 * A soothing bedtime ritual to read together offers moments of thoughtful conversation and restful reflection, for children and their grownups
 * Ready to relax and have a quiet bedtime conversation?  Open to any Moment -  Includes 12  Mindful Moments to read together
 * Think, talk, imagine and wish.... all the way to sweet dreams and a world full of love. 
 * Beautiful illustrations throughout for playful color and rich texture
 * Thicker pages than a regular storybook to allow for reading over and over again without traditional wear and tear.

Mindful Moments at Bedtime

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Ruth Heller

Florida

If you liked Geometrics, you'll love this book filled with more challenging geometric designs to stir your imagination. You can make unique patterns by colouring the single bold designs or the smaller repeat designs that make wonderful abstract patterns - and have hours and hours of creative colouring fun.

Created by award-winning artist/designer Ruth Heller, Designs for Colouring are unique among colouring books. The high-quality paper is suitable for use with crayons, felt-tipped pens, water paints, pencils, or pastels. You can use bold, bright colours or lighter, subtler shades. You may even want to frame an especially pleasing page - or transfer a pattern to a piece of embroidery, needlepoint, pottery, or mosaic.

More Geometrics Coloring Book

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#meditation #selfhelp #TM #relaxation #bodymindspirit #inspirational #self-knowledge

Maryland

A Guide to Self-Discovery

This bestselling guide offers a realistic and straightforward approach to achieving inner peace, stress relief and increased self-knowledge.

How to Meditate

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Campbell McAlpine

A Manual of Biblical Meditation

Alone with God

ac6af60a-25d0-4eb9-946e-073d96c8dc15-1

North Carolina

Essential Meditations and Texts

Zen Inspirations

James Martin

Heavy Hardcover (2 to 4 lbs)

A Pilgrimage

A gifted storyteller and spiritual director, Father James Martin, SJ, invites readers to experience the stories of the Gospels in a completely new, vivid, and exciting way to gain a deeper understanding of Jesus. Moving sequentially through the Gospels, considering not only familiar passages but also the "hidden life" of Jesus, the book offers a bold retelling of the life of Christ, faithful to the Christian tradition, while meditating on parts of the narrative that have often escaped notice. Martin provides personal stories from his own life, the most up-to-date biblical scholarship, and powerful anecdotes from beloved spiritual teachers, and brings the reader along on his own real-life travels through the Holy Land. Combining the fascinating insights of historical Jesus studies with profound spiritual reflections about the Christ of faith, Martin re-creates the world of first-century Galilee and Judea to usher us into Jesus's life and times and reveal how Jesus speaks to us today. Jesus: A Pilgrimage is an invitation to know Jesus as Father Martin knows him: Messiah and Savior, as well as friend and brother.

Jesus

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Will Johnson

Very clean- like new! An important book for meditation.

I ship carefully and quickly!

A Practical Manual for Meditators of All Traditions

When it comes to meditation practices, the body is as important as the mind--a fact that may come as a surprise to the many people who regard meditation as a strictly mental activity. But, as Will Johnson shows, the physical aspect of the practice is far too often underemphasized. The alert-yet-relaxed sitting posture that is the common denominator of so many meditative techniques is a wonderful aid for clearing the mind and opening the heart, but it also works to activate the natural healing energies of both body and mind. The author offers guidance and exercises for working with the posture of meditation and advice on how to carry its benefits on into all the rest of life.

The Posture of Meditation

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Maura Bradley

Simple Exercises to Feel Calm, Focused, and Happy

Feel calm, happy, and focused with 10-minute exercises for kids ages 8 to 12 Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice. Mindfulness for Kids in 10 Minutes a Day is full of simple meditations, breathing exercises, and more to help kids make mindfulness a habit. With just a few minutes of practice each day, kids will discover how mindfulness can boost their mood, improve their focus, and empower them to let go of their worries--so they can thrive no matter what life throws their way! This standout among mindfulness books for kids encourages them to: Be mindful all day--Help kids start their mornings right, check in with themselves throughout the day, and reflect on their thoughts and feelings before bedtime with mindfulness exercises organized by the time of day. Explore 4 key themes--Kids will practice every area of mindfulness with activities built around its main themes: calming, focusing, reconnecting, and responding to negativity. Dive deeper--Bonus exercises included with each activity allow kids to expand their mindfulness practice, from writing a reflective journal entry to breathing mindfully while they're going about their day. Inspire kids to make mindfulness part of their daily routine with the simple, 10-minute exercises in this book about mindfulness for children.

Mindfulness for Kids in 10 Minutes a Day

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365 Meditations and Insights from the Heavens

Like a guardian angel whispering in your ear...

'Angel Wisdom' puts you in touch with the warmth, encouragement, and insight of your heavenly helpers every day.

Some say angels- intermediaries from on high- have always been among us to

Angel Wisdom

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The Passionate State of Mind 

Thomas Keating

Delaware

The Contemplative Dimension of the Gospel

This book is designed to initiate the reader into a deep, living relationship with God. Written by an acknowledged spiritual master, the book moves beyond "discursive meditation and particular acts to the intuitive level of contemplation." Keating gives an overview of the history of contemplative prayer in the Christian tradition, and step-by-step guidance in the method of centering prayer. Special attention is paid to the role of the Sacred Word, Christian growth and transformation, and active prayer. The book ends with an explicit treatment of the contemplative dimension of the gospel. Open Mind, Open Heart will take readers into a world where God can do anything, into a realm of the greatest adventure--"Where one is open to the Infinite and hence to infinite possibilities."

Open Mind, Open Heart

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A. C. Bhaktivedanta Prabhupada

Illinois

The Science of Self-Realization

0bdd874d-6330-42dc-8537-768788701a47-1

This book is actually in very good condition…just a bit yellowed from life on my shelf!

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety.  Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. 

Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret--without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure.

Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

The Relaxation Response

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Message me for bundle deals!!Smoke-free pet-friendly home NO returns 😍🌈 books probably have owner labels inside (not always in pix).

Pocket edition

Meditation for Dummies

#paperback #nonfiction#self-help #meditation this book is signed by author with a personal message that says “Ron-it’s a pleasure connecting with you .I look forward to the opportunity to work with you .May you find peace in every moment.Blessings Rina 

A Practical Guide into Consciousness

Be your own guide and teacher by using the easy-to-follow steps revealed in this book. Be that brave, resilient soul that refuses to continue suffering. Become dedicated to finding optimal health and inner peace, consciously.Each chapter is followed by hands-on exercises that will help you reveal the answers to each step. Discover how to: Consistently use the 15 steps and the cheat sheet to conscious living. Empower yourself through self-reflection and understanding. Change for the better and maintain it. Take responsibility for your actions in a positive way. Communicate clearly and efficiently with yourself and others. Listen to your intuition. Process information subjectively. Observe and confront those dark places within you. Be truly happy, from within!Are you ready to find your inner peace? If so, read on...

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Sister stan

Day by day

Catharine Allen

A Little Book of Intuition

Lucy Sheridan; Jo Westwood

#HigherSelfie

Christina Feldman

Meditation

Arthur H. DeKruyter

Journey into Joy

Cassie Uhl

Guide to Understanding Crystals (Zenned Out)

Jacqueline Towers

Meditation

Helen Exley, editor

Timeless Values- a Helen Exley Gift book

Arianna

House Magic

Paloma Rossa

Mindful Moments at Bedtime

Ruth Heller

More Geometrics Coloring Book

Lawrence LeShan

How to Meditate

Campbell McAlpine

Alone with God

Miriam Levering

Zen Inspirations

James Martin

Jesus

Will Johnson

The Posture of Meditation

Maura Bradley

Mindfulness for Kids in 10 Minutes a Day

Terry Lynn Taylor

Angel Wisdom

Eric Hoffer

The Passionate State of Mind

Thomas Keating

Open Mind, Open Heart

A. C. Bhaktivedanta Prabhupada

The Science of Self-Realization

Herbert Benson; Miriam Z. Klipper

The Relaxation Response

Stephan Bodian

Meditation for Dummies

Rina Jakubowicz; Nina Paley (Illustrator)

Choose Peace