Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Good
Listed - 6 days ago
Ships From - Illinois
Est. Publication Date - Jun 2008
Overview
The Happiness Trap: How to Stop Struggling and Start Living: a Guide to ACT
ISBN: 9781590305843
Publisher Description
Draws on the principles Acceptance and Commitment Therapy to explain how mindfulness can overcome common emotional problems and help individuals escape self-defeating habits and rise above fears to cr...
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