Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - A year ago

Views - 23

Wishes - 1

Ships From - Massachusetts

Est. Publication Date - Nov 2012

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Publisher Description

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of hap...