Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 2 months ago

Views - 1

Ships From - Maine

Est. Publication Date - Apr 2014

Overview

How to Sit

ISBN: 9781937006587

Publisher Description

"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned ...

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How to Sit

How to Sit

By: Thich Nhat Hanh

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