Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - 25 days ago
Views - 1
Ships From - Oregon
Est. Publication Date - May 2001
Seller Description
One dog eared page. Otherwise like new condition. A great hard copy of all the trendy gems on social media that are mindfulness and meditation and mental health based. Covers most things that are on your for you page and breaks them down psychologically.
Overview
Guide to Stress Reduction, 2nd Ed
ISBN: 9781587610912
Publisher Description
The increasingly frenetic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headaches, backaches, and insomnia to prove it. As a professional stress-...
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