Category - Non Fiction / Self Help

Format - Hardcover

Condition - Like New

Listed - A day ago

Ships From - New York

Est. Publication Date - Oct 2019

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed

Publisher Description

Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head--and into the peaceful place inside you. Eff This! Meditation will help you let that crap go...with 108 hands-...