Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Good
Listed - A year ago
Views - 12
Ships From - Delaware
Est. Publication Date - Sep 1999
Seller Description
1974. 226 pgs. Chapters range from why one meditates to psychological and physiological effects to social significance . . . as well as how to meditate. While unmarked, the pages are sunned (yellowed).
Overview
How to Meditate: A Guide to Self-Discovery
ISBN: 0316880620
Publisher Description
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special paperback edition. Since its initial publication nearly 50 years ago, this simp...
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