Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Like New

Listed - 2 years ago

Views - 4

Ships From - Texas

Est. Publication Date - Mar 2006

Make over Your Metabolism: 4 Weeks to a Faster Metabolism and a Fitter, Firmer You

Publisher Description

Features a focused 4-week program based on an exercise concept Chr(45) metabolic burst training - that turns the body into an efficient calorie-burning machine 24/7 with just 3 hours of exercise per w...