Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - A month ago

Views - 2

Est. Publication Date - Oct 2020

Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

Publisher Description

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand bre...