Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Fair
Listed - 14 days ago
Ships From - Virginia
Est. Publication Date - Dec 1996
Overview
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
ISBN: 9780385303125
Publisher Description
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
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Full Catastrophe Living (Revised Edition)
By: Jon Kabat-Zinn; Thich Nhat Hanh (Preface by)
11 copies available
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