Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Good
Listed - A year ago
Views - 21
Wishes - 3
Ships From - Kentucky
Est. Publication Date - Dec 2000
Overview
The Complete Idiot's Guide® to the Pilates Method
ISBN: 9780028639833
Publisher Description
Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.
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