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    The Complete Idiot's Guide® to the Pilates Method

    Categories
    Non Fiction
    Body, Mind & Spirit

    by: Karon Karter

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    The Complete Idiot's Guide® to the Pilates Method

    The Complete Idiot's Guide® to the Pilates Method

    By: Karon Karter

    3 copies available

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    The Complete Idiot's Guide® to the Pilates Method
    The Complete Idiot's Guide® to the Pilates Method
    The Complete Idiot's Guide® to the Pilates Method
    The Complete Idiot's Guide® to the Pilates Method

    Condition

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    Format

    Paperback
    Hardcover

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    Product Details

    Category - Non Fiction / Body, Mind & Spirit

    Format - Paperback

    Condition - Good

    Listed - 2 years ago

    Views - 21

    Wishes - 3

    Ships From - Kentucky

    Est. Publication Date - Dec 2000

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    Overview

    Publisher Description

    Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.

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    Leigh Ann
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