Category - Non Fiction / Psychology

Format - Paperback

Condition - Like New

Listed - 2 months ago

Views - 1

Ships From - Rhode Island

Est. Publication Date - Mar 2017

Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality

Publisher Description

Practicing mindfulness helps us meet life’s challenges with gentleness and clarity. By fully engaging in the present moment as best we can, we nurture our capacity to approach difficulties with less j...