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Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Like New
Listed - A month ago
Wishes - 1
Ships From - North Carolina
Est. Publication Date - Nov 2016
Overview
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
ISBN: 9781626253643
Publisher Description
Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice--guiding t...
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