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    Relax into Yoga for Seniors

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    by: Kimberly Carson, Carol Krucoff, Mitchell W. Krucoff

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    Relax into Yoga for Seniors

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    Relax into Yoga for Seniors

    Relax into Yoga for Seniors

    By: Kimberly Carson

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    Publisher Description

    Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice--guiding t...

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