Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Hardcover
Condition - Like New
Listed - 3 days ago
Views - 1
Ships From - New Jersey
Est. Publication Date - Jun 2013
Seller Description
Pema Chodron shows how to work with your mind through meditation. The only means through which we’ll begin to feel happy and contented with the world that we live in.
Overview
How to Meditate: A Practical Guide to Making Friends with Your Mind
ISBN: 9781604079333
Publisher Description
An American-born Tibetan Buddhist nun offers her own unique explanation of meditation and guides readers through practicing this calming ritual.
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