Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - A year ago

Views - 9

Wishes - 1

Ships From - Nevada

Est. Publication Date - Dec 2000

The Complete Idiot's Guide® to the Pilates Method

Publisher Description

Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.